Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

On display daily January 18 – April 19, from 9 a.m. to 5 p.m. in the upstairs gallery of the Education Center, the Asheville Printmakers’ newest exhibit, Natural Impressions, will feature a variety of two- and three-dimensional print pieces utilizing numerous printmaking processes. Works will inspire visitors to think about the beauty and fragility of plants and the natural world through various perspectives and printmaking techniques. All pieces are available for purchase and a portion of the sales will benefit The North Carolina Arboretum Society.

Founded in 2013, the Asheville Printmakers is an energetic group of artists dedicated to expressing ideas and imagery through the medium of print. The group encompasses a wide range of processes and content, including traditional methods, such as lithography, woodcut and screen printing, and contemporary photographic printing processes, such as carbon printing, platinum-palladium and photopolymer etching. 

Parking Fees

• Members: Free
• Personal Vehicles: $14
• Motorhomes / Vehicles (21’ or larger): $50
• Buses: $100

There are no other admission charges required for visitors to access the Arboretum’s grounds and facilities during the day beyond the standard parking fees listed above.

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

On display daily January 18 – April 19, from 9 a.m. to 5 p.m. in the upstairs gallery of the Education Center, the Asheville Printmakers’ newest exhibit, Natural Impressions, will feature a variety of two- and three-dimensional print pieces utilizing numerous printmaking processes. Works will inspire visitors to think about the beauty and fragility of plants and the natural world through various perspectives and printmaking techniques. All pieces are available for purchase and a portion of the sales will benefit The North Carolina Arboretum Society.

Founded in 2013, the Asheville Printmakers is an energetic group of artists dedicated to expressing ideas and imagery through the medium of print. The group encompasses a wide range of processes and content, including traditional methods, such as lithography, woodcut and screen printing, and contemporary photographic printing processes, such as carbon printing, platinum-palladium and photopolymer etching. 

Parking Fees

• Members: Free
• Personal Vehicles: $14
• Motorhomes / Vehicles (21’ or larger): $50
• Buses: $100

There are no other admission charges required for visitors to access the Arboretum’s grounds and facilities during the day beyond the standard parking fees listed above.

WANTED: STRONG LEGS, POSITIVE ATTITUDES, & WAGGING TAILS

Bring your best human friend or prized pooch for a charity hike up Bearwallow Mountain! Hike the 1-mile trail to the grassy bald of Bearwallow Mountain with fellow conservation-loving pet owners to enjoy the panoramic views. Proceeds benefit Conserving Carolina and the Blue Ridge Humane Society. Pre-register by March 8 to receive a t-shirt!

Registration for this event is $20 and includes an event t-shirt when signed up by March 8. There is no registration cut off and day-of registrations will be accepted.

Check-in will begin at 10:00AM at the trail head. All participants–humans and their furry friends–must check in prior to the start of the hike.  Proceeds benefit Conserving Carolina & Blue Ridge Humane Society.

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

On display daily January 18 – April 19, from 9 a.m. to 5 p.m. in the upstairs gallery of the Education Center, the Asheville Printmakers’ newest exhibit, Natural Impressions, will feature a variety of two- and three-dimensional print pieces utilizing numerous printmaking processes. Works will inspire visitors to think about the beauty and fragility of plants and the natural world through various perspectives and printmaking techniques. All pieces are available for purchase and a portion of the sales will benefit The North Carolina Arboretum Society.

Founded in 2013, the Asheville Printmakers is an energetic group of artists dedicated to expressing ideas and imagery through the medium of print. The group encompasses a wide range of processes and content, including traditional methods, such as lithography, woodcut and screen printing, and contemporary photographic printing processes, such as carbon printing, platinum-palladium and photopolymer etching. 

Parking Fees

• Members: Free
• Personal Vehicles: $14
• Motorhomes / Vehicles (21’ or larger): $50
• Buses: $100

There are no other admission charges required for visitors to access the Arboretum’s grounds and facilities during the day beyond the standard parking fees listed above.

Harris Teeter reserves 6-7am on Mondays and Thursdays for in-store shoppers age 60 and older. ExpressLane Online Shopping pickup times from 9am-2pm on Thursdays are reserved for these shoppers with the $4.95 fee waived (use code: SD60). Home delivery is also offered for seniors during these times for $5 (used code: SDDEL).

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

On display daily January 18 – April 19, from 9 a.m. to 5 p.m. in the upstairs gallery of the Education Center, the Asheville Printmakers’ newest exhibit, Natural Impressions, will feature a variety of two- and three-dimensional print pieces utilizing numerous printmaking processes. Works will inspire visitors to think about the beauty and fragility of plants and the natural world through various perspectives and printmaking techniques. All pieces are available for purchase and a portion of the sales will benefit The North Carolina Arboretum Society.

Founded in 2013, the Asheville Printmakers is an energetic group of artists dedicated to expressing ideas and imagery through the medium of print. The group encompasses a wide range of processes and content, including traditional methods, such as lithography, woodcut and screen printing, and contemporary photographic printing processes, such as carbon printing, platinum-palladium and photopolymer etching. 

Parking Fees

• Members: Free
• Personal Vehicles: $14
• Motorhomes / Vehicles (21’ or larger): $50
• Buses: $100

There are no other admission charges required for visitors to access the Arboretum’s grounds and facilities during the day beyond the standard parking fees listed above.

Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.

Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

On display daily January 18 – April 19, from 9 a.m. to 5 p.m. in the upstairs gallery of the Education Center, the Asheville Printmakers’ newest exhibit, Natural Impressions, will feature a variety of two- and three-dimensional print pieces utilizing numerous printmaking processes. Works will inspire visitors to think about the beauty and fragility of plants and the natural world through various perspectives and printmaking techniques. All pieces are available for purchase and a portion of the sales will benefit The North Carolina Arboretum Society.

Founded in 2013, the Asheville Printmakers is an energetic group of artists dedicated to expressing ideas and imagery through the medium of print. The group encompasses a wide range of processes and content, including traditional methods, such as lithography, woodcut and screen printing, and contemporary photographic printing processes, such as carbon printing, platinum-palladium and photopolymer etching. 

Parking Fees

• Members: Free
• Personal Vehicles: $14
• Motorhomes / Vehicles (21’ or larger): $50
• Buses: $100

There are no other admission charges required for visitors to access the Arboretum’s grounds and facilities during the day beyond the standard parking fees listed above.

I will be holding an Introduction to Shamanic Journeying zoom class next Tuesday evening (4/7) from 6:30-8:30pm. This virtual class will include the history of shamanism, the benefits of shamanic healings, as well as how to do a shamanic journey.
If you are interested, please private message me with your email and I will send you all of the information. This is the night of the full moon, so what better time to learn about shamanism?
Peace.

Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.