Yoga with baby goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Private classes are available daily with advanced notice!

Disconnect with stress and connect with loving, social baby goats! This is a unique opportunity to spend time outdoors and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

Imagine moving through your sun salutation on a mountaintop as the sky glows all around you (or stay in savasana for the full hour! No one here will judge you!) Marvel at nature’s light show, breathe in the fresh mountain air, and revel in the expansiveness of wide open spaces. This is our favorite version of our classic Yoga Hike here in Asheville and is offered in season (typically May – October) with start times planned approximately 2hrs prior to sunset. This mountaintop is on all of the “best places to view the sunset in Asheville” lists and we can’t wait to share it with you!

Want a more exclusive experience? Reserve a private Sunset Yoga Hike any day of the week with advanced notice.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Imagine moving through your sun salutation on a mountaintop as the sky glows all around you (or stay in savasana for the full hour! No one here will judge you!) Marvel at nature’s light show, breathe in the fresh mountain air, and revel in the expansiveness of wide open spaces. This is our favorite version of our classic Yoga Hike here in Asheville and is offered in season (typically May – October) with start times planned approximately 2hrs prior to sunset. This mountaintop is on all of the “best places to view the sunset in Asheville” lists and we can’t wait to share it with you!

Want a more exclusive experience? Reserve a private Sunset Yoga Hike any day of the week with advanced notice.

Enjoy ASHEVILLE’S ABSOLUTE BEST ROAD RUNNING. Spectators, sponsors, hype, and incredible energy along with spectacular mountain views. WHERE: Participants will START and FINISH near downtown Asheville, but will run up and down the tree lined streets of North Asheville nearby the historic Omni Grove Park Inn and the Governor’s Western Residence. Course Description. ABOUT US: Brought to you by the same race organizers that bring you the Asheville Turkey Trot (now in its 20+ year) and the Shut-In Ridge Trail Run (now in its 40+ year). The Southern Appalachian Highlands Conservancy (SAHC) permanently protects and stewards our region’s most beloved natural areas. Since 1974, over 80,000 acres of unique plant and animal habitat, clean water sources, farmland, scenic beauty, and places for people to enjoy outdoor recreation have been permanently protected in the mountains of North Carolina and Tennessee. SAHC is committed to creating and supporting equitable, healthy and thriving communities for everyone in our region. We value our local Western North Carolina community and are committed to giving back. A portion of our race proceeds go towards our charity partner for that year. For the inaugural Flying Squirrel Ten Miler we are proud to be supporting a Western North Carolina based non-profit who is helping to conserve the endangered Carolina Flying Squirrel. The Carolina Flying Squirrel is a subspecies of the Northern Flying Squirrel and requires high elevation habitat to thrive. Read more about the Carolina Flying Squirrel here: https://www.fws.gov/southeast/wildlife/mammals/carolina-northern-flying-squirrel/

Join a group of like-minded female paddlers for a three-day paddle festival, hosted by inspirational paddler Anna Levesque! This festival is all about fostering community by connecting, sharing, paddling, and supporting each other on the river. Trips will be offered on different rivers representing a range of skill levels, and are open to all women in all watercraft!

Donations and registration fees benefit the Shannon Christy Memorial Fund, an organization that supports non-profits focused on women’s empowerment, and also benefits the Live Like Maria Fund.

2022 EVENT SCHEDULE

Schedule is subject to change and will be updated here.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

If you love honey, beekeeping, saving our planet, and summer fun next to the French Broad River this event is for you.
Join the Center for Honeybee Research and Shanti Elixirs for Asheville’s First Annual Honey Festival at the Salvage Station on Sunday, June 5th from 12-5pm.

During this event the Center for Honeybee Research will also hold their 11th annual Black Jar International Honey Contest, with a grand prize of $5,500.00.

This will be a family friendly event with live music, vendors, non profit booths promoting the environment, pollinators and their habitats, and other important organizations supporting the world we live in.

Festival attendees will also be able to taste honey from all over the globe and watch the judges determine the “World’s Best Tasting Honey”.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing, adhere to current safety guidelines, and bring their own mat.

ONSITE | Six Sessions: Wednesdays, May 18 – June 22, 9:15 – 10:15 a.m.

Individual Wednesday Sessions Open for registration 

All proceeds from Reproductive Freedom Jam 2022 directly fund the NC ACTION PAC. This PAC supports the advocacy and voter contact work by endorsing NC candidates who advocate for accessible reproductive healthcare, protect access to abortion, support LGBTQ+ rights, and work for equity of people and their families.

Hosted by Barbie Angell, the event will feature performances from Ken Kahn, Melissa Hyman and Dulci Ellenberger, Daniel Shearin (of River Whyless), Lo Wolf, Life Like Water, Kendra Penland and Friends, Greg Cartwright (of Reigning Sound), The Smoky Mountain Sirens, and more!

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure. Lightweight yoga mats will be provided by your certified yoga teacher.

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Gentle, relaxing yoga stretches outside in the fresh air. Connect with the beauty of nature while releasing tension and building flexibility, balance, and inner calm. This in-person class takes place at the Arboretum in partial shade and is beginner-friendly. Participants wear loose, comfortable clothing, adhere to current safety guidelines, and bring their own mat.

ONSITE | Six Sessions: Wednesdays, May 18 – June 22, 9:15 – 10:15 a.m.

Individual Wednesday Sessions Open for registration 

South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!

Come as you are and bring a mat and a mask

About Kristin:

Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.

Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.

Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker

Think outside the studio and enjoy the quiet of the Park after the gates have closed with this yoga practice for all levels of expertise. The mountains are said to be a natural vortex of spiritual energy, which makes Chimney Rock an ideal setting for connecting your spirit with nature at this outdoor class overlooking Hickory Nut Gorge and Lake Lure.

An array of things can contribute to tightness in the hips & hamstrings; running, stress, sitting, even simple daily activities such as walking! We often carry patterns within our movements, not all of which are good or healthy for our bodies. Restrictions within these regions can cause significant discomfort, even pain. By better understanding our anatomy, our postural & movement habits, as well as the mechanics of Yoga poses, we can begin to unravel held tension in the hips & hamstrings, creating space for energy to flow more freely throughout the body

In this playful workshop we’ll flow deeply in a yang style to create heat and length through the back line of the body as well as the full circumference of the hip. We’ll also rest into yin style postures to target the joints and connective tissues. Throughout the workshop we will utilize props as well as the wall to support all levels of practice. You’ll learn how to strengthen and stabilize in order to find more flexibility and freedom in this powerful region of the body. As we work systematically and artfully towards a number of peak postures you’ll experience how this balance of yin and yang creates more spaciousness and ease.