Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, December 17, 2024
Holiday Pop Up Shop
Dec 17 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Wednesday, December 18, 2024
Holiday Pop Up Shop
Dec 18 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Eating the Mediterranean Way – Holiday Snacks Class
Dec 18 @ 2:00 pm – 3:00 pm
AdventHealth Medical Group Multispecialty at Laurel Park

AdventHealth is committed to whole person care – body, mind and spirit. This promise to provide our community with high
quality health care includes sharing knowledge to empower people to feel whole through
FREE nutritional education. Learn how to keep you and your family healthy and feeling
whole through incorporating a simple, delicious, Mediterranean diet.
This free and informative class will explore the benefits of the Mediterranean diet. Eating
like those who live in the Mediterranean region has been shown to promote health and
decrease the risk of many chronic diseases, including certain types of cancers,
Alzheimer’s disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into our
everyday life. Together, we will look at simple, delicious, and satisfying recipes followed
by a cooking demonstration and taste test.

Please join us for our last class of this series on December 18 as we learn exciting holiday
snacks to enjoy with friends and family this season. These fun, healthy snacks are an
easy way to introduce others to the tasty and healthy Mediterranean diet. Classes are
free and registration is required.

Cooking and Nutrition Class:
Eating the Mediterranean Way – Holiday Snacks Class
Wednesday, December 18 | 2 to 3 pm
AdventHealth Medical Group Multispecialty at Laurel Park
1881 Pisgah Drive, Hendersonville, NC
Please register by visiting AdventHealthWNC.com/Events or call 855-774-LIFE (5433)

Thursday, December 19, 2024
Holiday Pop Up Shop
Dec 19 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Friday, December 20, 2024
Holiday Pop Up Shop
Dec 20 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Saturday, December 21, 2024
Holiday Pop Up Shop
Dec 21 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Winter Solstice Sound Bath
Dec 21 @ 10:00 am – 11:00 am
Center or Spiritual Living Asheville

Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.

We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.

For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.

Choose your space starting at 9:45 am, doors close promptly at 10:00 am.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.

Sunday, December 22, 2024
Hendersonville Ballet presents The Nutcracker
Dec 22 @ 12:00 am – 3:00 pm
Thomas Auditorium at Blue Ridge Community College

Hendersonville Ballet Company presents The Nutcracker, an annual tradition since 2019, on Friday, December 20, 2024 at 7pm, Saturday, December 21, 2024 at 3pm and 7pm and Sunday, December 22, 2024 at 3pm at the Thomas Auditorium located on the Blue Ridge Community College campus. Hendersonville Ballet is grateful to be able to put this performance on for the community following the devastating effects of Hurricane Helene.

Holiday Pop Up Shop
Dec 22 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

English Country Dance
Dec 22 @ 3:30 pm – 6:30 pm
Harvest House Community Center
  • 2nd and 4th Sundays – check the calendar on our home page
  • 4 pm – 6:00 pm
  • Mid-Winter English Country Dance Weekend – Feb 2-4, 2024
  • There is also an ECD Wednesday evening from 7:00 pm- 9:00 pm; various callers; and recorded music.
  • (This is not an OFB activity) For information contact: [email protected]
  • Mission & Vision

    Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.

    Our vision is of people coming together to experience the joy of dance and music.

    Values

    • Welcoming – A safe and inviting space for dancers, musicians, and callers.
    • Community – We value respect, inclusiveness, diversity, consent, and multigenerational interaction.
    • Ownership – Volunteer investment in the organization.
    • Joy/Smiles – Presence in the moment.
    • Development – Artistic growth and skill of callers, musicians, and dancers.
Monday, December 23, 2024
Holiday Pop Up Shop
Dec 23 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Tuesday, December 24, 2024
Holiday Pop Up Shop
Dec 24 @ 10:00 am – 8:00 pm
Center for Craft

Find the perfect gift this holiday season for everyone on your list at the 10th annual 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗣𝗼𝗽 𝗨𝗽 𝗦𝗵𝗼𝗽! Shop local, shop small and support local artists, makers, and vintage collectors.

We’ve decked the halls of the Ideation Lab inside the Center for Craft in Downtown Asheville. Shop over 100 vendors; housewares, handmade jewelry, ceramics, apparel, vintage clothes, ornaments, candles, gifts for our furry friends and more.

WHEN:
Open Nov 29 through Dec 24
10am-8pm daily

WHERE:
The Ideation Lab inside the Center for Craft
67 Broadway St, Asheville, NC 28801

Thursday, December 26, 2024
City Dance
Dec 26 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Sunday, January 5, 2025
New Year Serenity Sound Bath
Jan 5 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.

This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Thursday, January 9, 2025
Blood Drive
Jan 9 @ 10:00 am – 3:00 pm
AdventHealth

Blood Drive at AdventHealth Hendersonville

Thursday, January 9 | 10 am to 3 pm

100 Hospital Drive, Hendersonville

Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.

All donors will receive $40 in rewards!

To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.

Friday, January 10, 2025
Asheville Vaudeville
Jan 10 @ 8:00 pm
The Grey Eagle

Grey Eagle Events and Asheville Vaudeville Present Asheville Vaudeville. Ages 18 and up.

Doors: 7pm // Show: 8pm
$24.60
– AGES 18+
– SEATED SHOWAsheville Vaudeville – Asheville’s LARGEST vaudeville show featuring WNC’s best comedy, juggling, magic, burlesque, acrobatics, aerial arts, short plays, puppetry, sideshow, music, and more!

Friday, January 17, 2025
Rennie Harris Puremovement
Jan 17 @ 8:00 pm – 9:30 pm
Wortham Center for the Performing Arts

Leave what you think you know about hip-hop at the door: This suite of works is designed to challenge popular perceptions of street dance — shaking the art form at its foundations to reveal the complex narratives and artistic ingenuity at its core. One of the most respected hip-hop choreographers in the country, Rennie Harris leads his company into a progressive new era of dance in “Nuttin’ But A Word,” where individuality, creativity and innovation reign supreme.

Coinciding with Rennie Harris Puremovement’s Asheville performances, Wortham Center Artist-in-Residence Otto Vazquez will host hip-hop dance classes in the performing arts complex’s Henry LaBrun Studio. Joining Harris to lead pre-show discussions on Jan. 17 and 18, Vazquez is a prolific street dancer, choreographer, filmmaker and educator. This season, he partners with the Wortham Center to offer education and community engagement programs and to present events through his production company, Nu Paradigm. ovazquez.net

Connect with the art and artists in classes and pre-show discussions.
Jan. 14 at 7 p.m.: Hip-hop dance pop-up class with Otto Vazquez, Henry LaBrun Studio, Wortham Center
Jan. 17 & 18 at 7 p.m.: Rennie Harris and Otto Vazquez lead pre-show discussions
Jan. 18 at 1 p.m.: Street Dance & Hip-Hop Master Class with Rennie Harris Puremovement company dancers
Feb. 4–March 25 at 7 p.m.: 8-week hip-hop class with Otto Vazquez, Henry LaBrun Studio, Wortham Center

Saturday, January 18, 2025
Rennie Harris Puremovement
Jan 18 @ 8:00 pm – 9:30 pm
Wortham Center for the Performing Arts

Leave what you think you know about hip-hop at the door: This suite of works is designed to challenge popular perceptions of street dance — shaking the art form at its foundations to reveal the complex narratives and artistic ingenuity at its core. One of the most respected hip-hop choreographers in the country, Rennie Harris leads his company into a progressive new era of dance in “Nuttin’ But A Word,” where individuality, creativity and innovation reign supreme.

Coinciding with Rennie Harris Puremovement’s Asheville performances, Wortham Center Artist-in-Residence Otto Vazquez will host hip-hop dance classes in the performing arts complex’s Henry LaBrun Studio. Joining Harris to lead pre-show discussions on Jan. 17 and 18, Vazquez is a prolific street dancer, choreographer, filmmaker and educator. This season, he partners with the Wortham Center to offer education and community engagement programs and to present events through his production company, Nu Paradigm. ovazquez.net

Connect with the art and artists in classes and pre-show discussions.
Jan. 14 at 7 p.m.: Hip-hop dance pop-up class with Otto Vazquez, Henry LaBrun Studio, Wortham Center
Jan. 17 & 18 at 7 p.m.: Rennie Harris and Otto Vazquez lead pre-show discussions
Jan. 18 at 1 p.m.: Street Dance & Hip-Hop Master Class with Rennie Harris Puremovement company dancers
Feb. 4–March 25 at 7 p.m.: 8-week hip-hop class with Otto Vazquez, Henry LaBrun Studio, Wortham Center

Sunday, January 19, 2025
Serenity Sound Bath
Jan 19 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Thursday, January 23, 2025
Our Voice
Jan 23 @ 6:00 am
Hampton Inn Hotel and Suites
Our Voice, a leading nonprofit organization dedicated to supporting survivors of sexual violence and human trafficking, invites the community to participate in a series of free educational events in Buncombe, McDowell, and Transylvania Counties. This event is designed to empower participants with knowledge and tools to identify and respond to human trafficking in our region.
Attendees will gain:
An understanding of what human trafficking looks like in WNC.
Insights into red flags that may indicate trafficking situations.
Knowledge about traffickers and the vulnerabilities they exploit.
Information on resources and organizations available to help in our region.
City Dance
Jan 23 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Saturday, January 25, 2025
Fascia Decompression with Block Therapy
Jan 25 all-day
Happy Body

This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.

By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.

Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.

This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.

We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.

Fierce Fitness Dance Fundraiser
Jan 25 @ 10:00 am
The Grey Eagle

The Grey Eagle Presents Fierce Fitness Dance Fundraiser.

All Ages
Saturday, January 25
Doors: 9am // Show: 10am
$29.25
Uphora Dance Fitness is hosting an epic dance fitness fundraiser featuring Fierce Fitness Ty, renowned hip hop and fitness instructor from Orlando. Ty is joined by a stellar line up of dance fitness instructors from all over the region for 90 minutes of nonstop dancing to the latest songs with fierce moves and lit energy. 100% of proceeds from this event will be donated to WNC Hurricane Recovery through Operation Dance, Uphora’s charitable initiative. Get your ticket and invite your friends–don’t miss this opportunity to dance it out, feel empowered, and
Saturday, February 1, 2025
Block Therapy for Chronic Pain
Feb 1 all-day
Happy Body

This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.

By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.

Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.

This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.

We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.

Sunday, February 2, 2025
*Assembly Required Designer Toy Expo
Feb 2 all-day
Battery Park Hall

Celebrating its seventh year running in 2025, the *Assembly Required Designer Toy Expo returns to Asheville, and it’s bigger than ever! With a record 50+ artists descending upon Downtown Asheville in February from 21 states including Colorado, South Dakota, Texas, Rhode Island, as well as Canada. As the premiere destination for independent designer, bootleg and art toy artists and collectors from across the North America, *Assembly Required honors this melting pot of artistic expression, inspired by pop culture and street art.

Saturday, February 1, 2025: 11a-5p
Sunday, February 2, 2025: 11a-4p

More information can be found at www.assembly-required.net

Parental discretion is advised.

Saturday, February 8, 2025
Bike Love ’25 @ Eulogy
Feb 8 all-day
Eulogy

Bike Love ’25 @ Eulogy is Asheville on Bikes’ annual fundraiser.

Whether you ride or just love a great party, Bike Love ’25 is where music, community, and high-energy vibes come together. Bring your crew, hit the dance floor, and celebrate the joy of movement—on and off the bike!

Chronic Pain? Fascia Decompression with Block Therapy for Breast and Lungs
Feb 8 @ 1:00 pm – 3:00 pm
Happy Body

This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.

Sunday, February 9, 2025
Serenity Sound Bath
Feb 9 @ 1:00 pm – 2:00 pm
Center for Spiritual Living Asheville

Now’s the time to release your stress and receive peace with a healing Sound Bath! Unwind as the sounds soothe & transform your mind, body and spirit.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Saturday, February 15, 2025
Chronic Pain? Fascia Decompression with Block Therapy
Feb 15 all-day
Happy Body

This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.

We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.

WNC Dance Repertory Benefit Showcase
Feb 15 @ 5:00 pm
Wortham Center for Performing Arts

WNC Dance Repertory Benefit Showcase February 15, 2025 at 5:00 p.m.

WNC Dance Academy presents our annual winter benefit concert featuring the WNC Dance Repertory Company and Stewart/Owen Dance. All proceeds go to benefit Stewart/Owen Dance and their goal to enrich the community of Western North Carolina with education, promotion, and creation of contemporary dance by building a sustainable ecosystem where professional dance artists can thrive.