Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, April 28, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 28 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Monday, April 29, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 29 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Tuesday, April 30, 2024
Adult Mental Health Series: Communication 101
Apr 30 @ 10:00 am
Enka-Candler Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

 

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, relationships tend to unravel. Effective communication cultivates strong relationships and supports one’s voice being heard. This curriculum is designed to look at ways to neutralize barriers and methods to enhance clear, concise, and deliberate exchanges.

Taco Tuesday benefit Southern Appalachian Highlands Conservancy
Apr 30 @ 3:40 pm – 4:40 pm
Highland Brewing Company

Join us every Tuesday in April for Taco Tuesdays at Highland Brewing! Indulge in delicious tacos from Dirty Gertie’s while enjoying our $5 Cerveza special in the Taproom. Bring your friends and family for a flavorful evening with tasty food and great drinks. Don’t miss out on this weekly fiesta! See you there!

A portion of Cerveza sales will be donated to SAHC all month long. To see all the amazing things they are a part of click here!

Wednesday, May 1, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 1 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Thursday, May 2, 2024
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 2 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

Art Walk + Benefit
May 2 @ 5:00 pm – 9:00 pm
Momentum Gallery

Join Bountiful Cities at Momentum Gallery to celebrate!

On Thursday, May 2, from 5-9 p.m., Mosaic Realty comes together with 14 downtown Asheville galleries for the second annual Mosaic Art Walk & Benefit. New this year: Mosaic and United Way of Asheville and Buncombe County have teamed up to raffle a Volkswagen ID.4 to benefit 15 local nonprofits!

Purchase tickets for the Car Raffle Here!

This free community fundraiser, open to the public, will be hosted by Mosaic Realty, with each gallery highlighting a different local nonprofit. Take in the eclectic pieces from local, regional and international artists while learning about the fantastic work being done by each nonprofit.  There will be light fare and beverages as well as the opportunity to purchase raffle tickets to win exciting prizes at each gallery, with all raffle basket proceeds going to the highlighted organization. Additionally, each gallery will contribute a percentage of the evening’s sales to its featured nonprofit. All galleries will be open for viewing from 5-8 p.m., with the Asheville Art Museum open until 9 p.m., where the car raffle winner (more below) will be announced!

Citron Gallery Exhibition Opening
May 2 @ 5:00 pm – 8:00 pm
Citron Gallery

Citron Gallery presents an art exhibition that harmoniously weaves together the distinctive styles of two artists, each navigating the delicate balance between spontaneity and control in their unique mediums. In this captivating showcase, the ethereal paintings of fabric and mixed media artist, Lauren Betty, and the textured wonders of oil, cold wax, and mixed media by Rand Kramer converge to create an immersive experience.

Lauren transforms delicate fabrics into ethereal paintings that seem to defy gravity. Using spontaneous gestures, she allows the fabric to take on a life of its own, capturing the fluidity of emotions in each piece. The work emerges as she delicately arranges and manipulates the fabric, creating an otherworldly tapestry that invites viewers to explore the boundaries between reality and the sublime.

Rand’s controlled technique involves layering and scraping, building up a rich textures that exude both depth and mystery. This deliberate process reflects an artful balance between spontaneity and control, inviting viewers to witness the evolution of his creations.

This will also be Mosaic Realty’s 2nd annual Art Walk & Benefit night! We are one of the 14 participating galleries on the Art Walk. This free community fundraiser, open to the public, will be hosted by Mosaic Realty, and each gallery highlights a different local nonprofit. Our gallery will be supporting the work of Blue Ridge Orchestra. There will be the opportunity to purchase raffle tickets to win exciting prizes, with all raffle basket proceeds going to the highlighted organization.

Friday, May 3, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 3 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Chamber Challenge: 5k Celebrating Workplace Wellness
May 3 @ 4:00 pm
Asheville Area Chamber of Commerce

The Chamber Challenge is designed to promote community wellness through friendly competition between businesses in the Asheville area. Encourage your co-workers, family and friends to participate. Whether you walk every step or sprint to the finish, we know you’re up to the challenge!

Saturday, May 4, 2024
In Time for Mother’s Day: DIY Self-Care Products
May 4 @ 12:00 pm – 2:00 pm
Bullington Gardens

Looking for a chance to celebrate mom and make her a unique gift?  Or are you wanting to learn a new skill?  In this fun introductory class led by Judy Peacock, you will learn to make your own herbal self-care products including an oatmeal rose honey scrub, a rose clay mask, and herbal tea blend. It’s the perfect way to spend time with mom, or make something for yourself.  Each participant will take home a honey scrub, a clay mask blend, and an herbal tranquil tea blend.

Sunday, May 5, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 5 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

CMDA National Convention
May 5 all-day
Ridgecrest Conference Center

This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!

 

 

Who should attend the National Convention?

Physicians, Physician Assistants, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.

Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing
May 5 @ 2:30 pm – 5:00 pm
Art Garden AVL

Location: Art Garden AVL, 191 Lyman St #316, Asheville, NC 28801, USA

Dive into the intersection of ritual and the modern therapeutic model at ‘Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing.’

This event will be held at the wonderful art gallery and event space “Art Garden AVL” in the River Arts District. The mushroom cafe “The Pot Stirred” at this location will be open for guests during the event!

Join acclaimed author Matt Zemon (author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration) and Tiffany Sauls, MD, Owner and Founder of Asheville Integrative Psychiatry, as they explore the harmonious fusion of ceremonial wisdom and medical expertise in the realm of psychedelic healing. From the structured environments of mental health clinics to the rich tapestries of ceremonial practices, this event delves into how both approaches can coalesce to ensure safety, efficacy, and respect for the sacred in the transformative journey of healing with psychedelics. Discover how integrating ceremony and medical safety can enhance therapeutic outcomes and also honor the diverse cultural roots of psychedelic traditions while maintaining ethical standards and ensuring the well-being of participants.

There will be time for audience Q & A at the end of the event.

Monday, May 6, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 6 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 6 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
New Moon Sound Bath
May 6 @ 7:00 pm – 8:00 pm
The Restoration Asheville

Join us for a guided meditation session by Asheville Wellness Tours under the magical pull of the new moon! Immerse yourself in the soothing sounds of a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and so much more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to clear your mind and renew. Space is limited.

Tuesday, May 7, 2024
FEAST: School Garden Plant Sales
May 7 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Wednesday, May 8, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 8 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 8 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Thursday, May 9, 2024
The State of Aging in Madison County
May 9 @ 10:00 am – 12:00 pm
A-B Tech Madison

Come network with your fellow Madison County Aging Providers and Professionals. Learn how we can join forces to best serve our ever-growing older adult population in the county. Lunch included!

For questions contact LeeAnne Tucker [email protected] or (828) 251-7436

8 Week Series A Matter of Balance: Managing Concerns About Falls
May 9 @ 1:00 pm – 3:00 pm
Pack Memorial Library

A Matter of Balance: Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.

You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance

Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns

Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.

This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.

FEAST: School Garden Plant Sales
May 9 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Friday, May 10, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 10 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

FEAST: School Garden Plant Sales
May 10 @ 8:00 am – 5:00 pm
Lucy S. Herring Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
FEAST: School Garden Plant Sales
May 10 @ 2:30 pm – 3:00 pm
Isaac Dickson Elementary School
Please plan to support our FEAST program and long-term food security through edible education by buying your spring plants at one of these upcoming plant sales!
We empower youth and families to grow, prepare, and enjoy fruits and vegetables through hands-on cooking and garden education. 

FEAST classes focus on:

  • Problem-solving, communication, and teamwork.
  • Increasing fresh, locally grown produce in everyday living.
  • Gaining confidence by exploring different ways to grow and prepare fresh produce.
  • Creating and changing recipes and substituting ingredients.
  • Learning how food and the environment affects the brain and body.
  • Connecting to Core Curriculum and Essential Standards in math, reading, writing, science, health, and nutrition.
SCHOOL BASED PROGRAMS
Saturday, May 11, 2024
Jump Off Rock Half Marathon + 10K
May 11 @ 7:30 am – 12:00 pm
Jump Off Rock

Discover the beauty of the 4th annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and UNC Health Pardee, an endurance running event unlike any other! Experience the thrill of one of the most scenic and fastest half marathon races in the south, running “downhill to downtown.” The Half has garnered a reputation as the most breathtaking and picturesque downhill half marathon in the Southeast, and it’s no wonder why!

Starting at Jump off Rock, a national landmark and the highest peak of the Town of Laurel Park, endurance runners will be captivated by the stunning views of the Blue Ridge Mountains and the colorful blooms and blossoms of spring. Then, continue on the gently downhill and picturesque 13.1 mile route that leads straight to the heart of downtown Hendersonville at Main Street.

The 10k race is fast and fun, commencing at the base of the Town of Laurel Park at the Hendersonville Family YMCA. Runners can join in with the half marathoners along the route and enjoy the beauty of the Town of Hendersonville that surrounds them. The 10k route is moderately flat and has a couple of gentle rollers throughout.

Finish line festivities await all participants at the same location in Historic Downtown Hendersonville on Main Street, creating a vibrant atmosphere of celebration and camaraderie!

Don’t miss your chance to experience the inspiring beauty of the Jump off Rock Half Marathon & 10k, an event that promises to inspire and captivate you like no other!

EXCITING NEWS: Both races are now USATF Sanctioned AND Certified!

Sunday, May 12, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 12 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Monday, May 13, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 13 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Tuesday, May 14, 2024
Adult Mental Health Series: Navigating Depression
May 14 @ 1:00 pm
Enka-Candler Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

Depression is common in older adults and often overlooked or misdiagnosed. This course explores risk factors, symptoms, and treatment options. Care providers receive tips on how to support others experiencing depression.