Come join us on a journey of somatic bliss with our Tibetan Singing Bowl Sound Bath with Vivek Chugh, an immersive experience designed to transport you to a realm of deep relaxation and rejuvenation.

Vivek will be facilitating this sound journey using handcrafted singing bowls, each emitting unique vibrations, frequencies and tones which can bring balance and health to the body. The premise is that sound can influence physical, emotional, mental and spiritual state of being.

Allow yourself to be transported to a state of profound calmness as the harmonic frequencies of the singing bowls washes over you. No prior experience is necessary.

Whether you’re a seasoned mindfulness enthusiast or someone seeking a novel path to relaxation or seeking stress relief, our Tibetan Singing Bowl Sound Bath is a therapeutic journey where ancient wisdom meets modern well-being.

The energy exchange options for this event are $20-40. Energy exchange can be made at the event via cash, Gpay, or Venmo or ahead of time here: https://somaticsounds.net/energy/

Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.

The event is from 6:00 – 7:00 PM.

Shift into your parasympathetic nervous system with a healing Sound Bath! This shift helps the body lower your heart rate, relax muscles, and initiate healing processes.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

What to Bring:

A journal and pen
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.
An altar item – this can be a photo, crystal, something you found in nature that you desire to help hold the imprint of our time together.
Your sober self. This is a sober event, meaning no substances other than your own sacred being.
Curiosity and an open mind and heart
Our Circle Agreements

🌑 All are welcome. There is no competition or hierarchy here—no one is above or below another. We meet as equals, honoring the wisdom within each of us.

🌑 Self-awareness over judgment. If judgment arises (because we are human), see it as an opportunity for self-reflection. We are all mirrors for one another.

🌑 Confidentiality and respect. This is a safe and sacred space. What is shared here stays here.

🌑 Honor your needs. Move as you need to—get water, use the restroom, grab a tissue. You are a sovereign being and can care for yourself as needed.

🌑 Emotions are sacred. There is no need to hold back, apologize, or adjust your emotions to fit others. Your experience is your own medicine.

🌑 Witness, don’t fix. We honor each other as whole beings. We hold space for one another without assuming needs or rushing to console. Simply witnessing is enough.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Join us for The HEAL Collective’s one-of-a-kind Summer Tour!

📅 Tuesday, July 29, 2025
🕔 5:00–7:30pm (doors open at 4:45)
📍 The Studio AVL — 34 Wall Street, Asheville, NC 28801

You’ve done the inner work.
You know how to name your patterns, ride the emotional waves, maybe even hold space for others.

But…
You still crave something deeper.
A place where your body can exhale.
Where healing doesn’t feel like a solo mission.
Where you can be held, celebrated, and activated alongside others who get it.

This is that space.

We’re Carissa & Eric—partners in love and in the wild vision of a more embodied, relational world.
We’ve walked through burnout, heartbreak, anxiety, and the kind of disconnection that healing work alone couldn’t quite touch.

This event is a call to come back into the body.
Into connection.
Into playful, powerful presence.

✨ What You’ll Experience:

❤️‍🔥 Grounding breathwork + guided meditation
❤️‍🔥 Somatic practices for regulation and joy
❤️‍🔥 Authentic relating & vulnerable connection
❤️‍🔥 Dance, movement, and community magic

🌟 You’ll Leave With:

💫 Practices to anchor yourself when the world feels chaotic
💫 Soul-nourishing connections with conscious humans
💫 A felt sense of possibility—in your body, your life, and your relationships

We believe healing is a path we must each walk ourselves, but we don’t need to walk it alone.
Healing can be embodied. It can be communal. It can be alive.

This isn’t just an event.
It’s the revolution.
A gathering of people who are ready to feel more free—together.

🎟️ Tickets
$44 – Individual
$77 – Bring a friend, partner, or fellow seeker and receive a discount

🍇 Light refreshments provided.
🌸 Space is intimate—reserve your spot early.

Come as you are. Leave more fully expressed.
We can’t wait to heal with you.

In a world of noise, give yourself the gift of stillness. Realign your nervous system and rest in the sanctuary of peace.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.

This Sound Bath is offered on a sliding scale of $10-20

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

The WNC Nature Center continues roaring back to life with one of Asheville’s favorite summer traditions — Brews and Bears!

Starting Friday, May 9, from 5:30–8:00 p.m., this after-hours event invites guests to enjoy the Nature Center in the cool evening hours with live music, local food, and plenty of local brews and beverages.

The Brews and Bears Summer Series will take place on the second Friday of each month through August, and each event features a unique lineup of food trucks, musicians, and animal education programs—so no two nights are the same!

Join us for a welcoming and inclusive New Moon Circle, where all bodies and all genders are invited to participate in this sacred gathering. This event is a beautiful opportunity to pause, reflect, and align with the energies of the New Moon—a powerful time for setting intentions and manifesting our desires for the month ahead.

Our circle will begin with a grounding meditation, creating a space for relaxation and inner connection. Together, we will share our personal intentions, holding space for one another in a supportive and non-judgmental environment. We will also dive into the astrological influences of the New Moon and other energetic currents, discussed in an accessible way that resonates with both beginners and seasoned practitioners.

By the end of the circle, you will leave with greater clarity and purpose, feeling empowered to take inspired action as you move forward into the new lunar cycle. Whether you’re new to moon rituals or a longtime participant, this circle will offer insight, connection, and a sense of renewal.

Come as you are—everyone is welcome. Let’s harness the magic of the New Moon together!

Bring your friends and remember to carpool!

This is a free event.

All donations are welcome to help support the use of the event venue.

What to Bring:

A journal and pen
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We do not yet have enough community items for everyone.
An altar item – this can be a photo, crystal, something you found in nature that you desire to help hold the imprint of our time together.
Your sober self. This is a sober event, meaning no substances other than your own sacred being.
Curiosity and an open mind and heart

Starseed Sound Bath with Levi Reynolds

Calling all Starseeds, lightworkers, and cosmic travelers—this is your invitation to a high-frequency sound healing experience designed to awaken your celestial essence and realign your energy with the cosmic flow.

Levi Reynolds will guide you through a multidimensional sound journey using upgraded gongs, sound bowls, and celestial vibrational instruments infused with meteorites and tektites from Mercury, Mars, the Moon, and asteroid Vesta (Tatahouine). These high-vibration frequencies resonate with starseed DNA, activating deep inner wisdom, light codes, and cosmic remembrance.

This experience is designed to help you:
✨ Connect with the cosmic origins of your soul
✨ Activate starseed light codes and higher consciousness
✨ Release stagnant energies and realign with your soul’s mission
✨ Journey through celestial frequencies in a deeply immersive soundscape

Our space is small and cozy, creating an intimate setting for this powerful experience. Arrive early to claim a spot lying down—otherwise, chairs will be available for seating.
Please bring any comfort items you may desire: blankets, pillows, bolsters, eye mask, etc. We also have some community items available for use.

🔹 Tickets: $33 per person
🔹 Purchase upon arrival

Come and bathe in the frequencies of the stars—your soul will remember the way home. 🌌✨

Immerse yourself in the healing power of sound. This restorative Sound Bath is designed to clear energetic blocks, uplift your spirit, and elevate your vibration. Let the soothing frequencies of crystal bowls and sacred tones guide you into deep relaxation, alignment, and renewal. Step into your highest frequency—peace, clarity, and inner radiance await.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is on a sliding scale of $10-20

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Eager to reset your inner being to peace and tranquility? It’s time for Humpday Harmony with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.

This service is being offered on a sliding scale of $10-20.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

The WNC Nature Center continues roaring back to life with one of Asheville’s favorite summer traditions — Brews and Bears!

Starting Friday, May 9, from 5:30–8:00 p.m., this after-hours event invites guests to enjoy the Nature Center in the cool evening hours with live music, local food, and plenty of local brews and beverages.

The Brews and Bears Summer Series will take place on the second Friday of each month through August, and each event features a unique lineup of food trucks, musicians, and animal education programs—so no two nights are the same!

Dig into Bullington Gardens’ Fall Plant Sale! Grab trees, shrubs, perennials, natives, and seasonal plants to spruce up your yard. Don’t let your garden be the only one on the block still growing last year’s weeds—join us this fall September 12-13, 9am-4pm.

Celebrate the autumnal equinox in an evening of yoga, spirituality and healing, Thursday, Sept. 22 at Kanuga. The evening begins at 5:30 p.m. with check-in at the Labyrinth and nature crafting, followed by slow-flow yoga at 6:30 p.m., and concludes with a healing sound bath at 7:45 p.m. To close the evening, attendees are invited to linger over a cup of tea and reflect on the coming fall season. Bring your own mat, blanket and camp chair. Cost: $18 (plus tax and fees). 130 Kanuga Chapel Dr in Hendersonville. Registration and more info at kanuga.org/events.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Embrace your nocturnal side at Grandfather Mountain through Creatures of the Night and Bonfire Delight, the park’s after-hours program where guests enjoy rare after-dark tours, fireside tales and a chance to meet the park’s nighttime residents.

The evening begins around the glow of a bonfire at the Woods Walk Picnic Area as night falls. Guests will then have the opportunity to partake in three unique experiences as the group splits up and alternates between the different parts of the mountain. These activities include a trek (via shuttle) to atop the mountain at the Mile High Swinging Bridge, as well as a visit to the Mildred the Bear Animal Habitats for a behind-the-scenes tour in which guests get to experience the mountain in a similar fashion as its nocturnal critters. The tour is conducted using red-light flashlights, with an emphasis placed on the guests’ sensory experience while getting up close with the park’s bears, otters, elk and cougars. An educational focus is also placed on how the animals may use their senses of smell or eyesight to navigate or hunt at night.

Groups will then descend back to the Woods Walk Picnic Area to gather around the fire, roast s’mores and hear folktales from one of the mountain’s naturalists or educators.

Hours are 6:30 p.m. to 9:30 p.m. The event is open to 50 participants, and tickets are $40 for general admission or $34 for Bridge Club members.

Join the Asheville Dr. Joe Dispenza meditation group for a powerful community healing experience as we come together for a local Walk for the World event. This meaningful gathering honors the one-year anniversary of Hurricane Helene while focusing on our collective healing and transformation.

🚶‍♀️ THE WALK We’ll be walking in moving meditation along the beautiful French Broad River, using Dr. Joe’s free guided Walking Meditation (available at www.walkforthe.world). This 50-minute practice helps us “walk as it” – embodying the energy of positive change while connecting with a global consciousness.

💫 WHO’S INVITED? EVERYONE is welcome! Whether you’re a longtime Dr. Joe student or completely new to this work, join us in community. Bring your friends, family, neighbors – anyone who feels called to be part of healing and positive change.

🍽️ POTLUCK CELEBRATION After our walk, we’ll gather in the reserved event room at Wrong Way River Lodge for a community potluck. Even if you can’t stay for the full meal, please join us for a bit! Wrong Way has an amazing coffee and drink bar with hot and cold beverages – let’s support this wonderful local business while we connect.

📍 LOCATION: Wrong Way River Lodge, 9 Midnight Dr, Asheville ⏰ TIME: 9:30am – 11:00am meditation, Potluck and Community time 11am – 1pm💻 MEDITATION: Free download at www.walkforthe.world

This is our chance to come together as a community – to heal, to connect, and to raise our collective consciousness. When we change, the world changes. Let’s walk in love, unity, and hope for our beautiful Asheville and our world.

Please share this post and invite others who might be interested in joining. Together, we walk toward a brighter future. 🌟

From Oct. 4 through 12, guests enjoy short, guided nature walks that highlight Grandfather Mountain’s fall colors. The Fall Color Rambles take place daily, weather permitting, and are included in your admission ticket. The short excursions begin at 1 p.m. and typically last for 30 minutes. Rambles will start outside the entrance of the Wilson Center for Nature Discovery.

Grandfather Mountain is home to myriad species of plants and hardwood trees that range from pumpkin-colored beech trees to blood-red sourwoods and rusty red oaks. During the daily rambles, guests learn all about the mountain’s unique biodiversity and the science behind the changing of the leaves.

Participants can become familiar with tree identification, as the mountain’s talented and knowledgeable educators and interpretive park guides venture out with guests to some of the most colorful destinations on the mountain.

Pumpkin Fest is a fun, family friendly and fantastic artistic event or great date night with 18 beautiful artist-designed lighted carved pumpkin displays on a newly-paved short walking trail. The event includes talented local musicians, food trucks and coffee house, games, storytelling, face painting, white squirrel scavenger hunt, games, dress ups, and the Silvermont historic mansion and second floor museum open for tours.

Admission $7 per person (ages 13 and over), $5 ages 3-12, and 2 and under free. We accept cards, cash or check with ID.

Onsite parking cost is $5 per car (cash preferred). Free parking is available offsite on nearby streets and Comporium and church parking lots 1 block away. Handicap sticker- free parking onsite.

From Oct. 4 through 12, guests enjoy short, guided nature walks that highlight Grandfather Mountain’s fall colors. The Fall Color Rambles take place daily, weather permitting, and are included in your admission ticket. The short excursions begin at 1 p.m. and typically last for 30 minutes. Rambles will start outside the entrance of the Wilson Center for Nature Discovery.

Grandfather Mountain is home to myriad species of plants and hardwood trees that range from pumpkin-colored beech trees to blood-red sourwoods and rusty red oaks. During the daily rambles, guests learn all about the mountain’s unique biodiversity and the science behind the changing of the leaves.

Participants can become familiar with tree identification, as the mountain’s talented and knowledgeable educators and interpretive park guides venture out with guests to some of the most colorful destinations on the mountain.

From Oct. 4 through 12, guests enjoy short, guided nature walks that highlight Grandfather Mountain’s fall colors. The Fall Color Rambles take place daily, weather permitting, and are included in your admission ticket. The short excursions begin at 1 p.m. and typically last for 30 minutes. Rambles will start outside the entrance of the Wilson Center for Nature Discovery.

Grandfather Mountain is home to myriad species of plants and hardwood trees that range from pumpkin-colored beech trees to blood-red sourwoods and rusty red oaks. During the daily rambles, guests learn all about the mountain’s unique biodiversity and the science behind the changing of the leaves.

Participants can become familiar with tree identification, as the mountain’s talented and knowledgeable educators and interpretive park guides venture out with guests to some of the most colorful destinations on the mountain.