Calendar of Events

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Winter Lights is a spectacular open-air walk-through light show made from over one million lights! Located at the North Carolina Arboretum in Asheville, North Carolina, this year’s event features favorites like the famously tall 50-foot lighted tree and the Quilt Garden, along with enchanting new details designed to delight and surprise. All prices are per vehicle. No pets allowed.

Winter Lights features live entertainment nightly and food and beverages from the Bent Creek Bistro, the Cocoa Shack and the Cocoa Cabin! Open nightly from 6:00 – 10:00 p.m.

This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.

Leading a Nature Hike 101 with Lauren Lampley

ON-SITE  |  Friday, March 21  |  1 – 4 pm

Blue Ridge Naturalist – Capstone Credit

Leading a group on a hike in nature comes naturally to some people but for others it is a skill developed over time. In this class we will talk about best practices for how to safely and efficiently lead a group on a hike in nature as well as what planning is necessary before the day of the hike. We will discuss possible hazards to keep an eye on and what to do in case of an emergency in “front country” hiking areas such as many trails in the Asheville area.

This program takes place both indoors and out. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

WNC COMMUNITY It is time to reset your nervous system, as we invite you to ground in with us. These past months have been a whirlwind of emotions, challenges and unsettling times for our community. Have the fires made it troublesome for your body and lungs? We got you! We are here to ground in together and heal our community.

Deep breaths inside the salt caves
Sip on some herbal hot tea
Archetype Essential oil readings
Enjoy a 10 minute massage
Labyrinth walk meditation and time in the gardens
15% OFF in our gift shop

Sliding Scale $10-$40+ Pay at the door.
Please bring clean socks!
No appointment needed

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Release stuck emotions, rest, and rejuvenate!

with Asheville Wellness Tours.

Celebrate the ephemeral beauty of flowers during this immersive morning nature retreat! In Japan, the birthplace of forest bathing (Shinrin Yoku), they celebrate the annual cherry blossom bloom (Sakura) with a practice known as Hanami, which translates to “contemplate the flowers.” This experience gently invites us to cultivate our attention and sensory awareness, while noticing the evanescent nature of flowering, both within and around us. Together, we will explore our relationships with native wildflowers, ourselves, each-other, and the more-than-human-world.

Your guide will lead you on a colorful journey through the blossoming spring forest, weaving mindfulness, breathwork, forest bathing and nature therapy together for a restorative morning on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

This program will take place outside and will follow easy trails and paved walkways. Dress for the weather and prepare to be outside for the entire program time.

Nourish your body, mind, and soul by experiencing a variety of offerings to bring balance and peace to your life during these times. Ample free time allows participants to nap, hike around the lake, journal, or explore Kanuga. Led by Chantal McKinney, a life-long seeker of the Divine. She is a writer, speaker, entrepreneur, coach, consultant, practitioner of community development, and former church planter who walks among the two worlds of faith and spirituality.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate!
We will be weaving in Reiki (Energy Healing) into this beautiful session to deepen our practice!
https://ashevillesaltcave.com/…/schedule/30-yoga-nidra

Celebrate the autumnal equinox in an evening of yoga, spirituality and healing, Thursday, Sept. 22 at Kanuga. The evening begins at 5:30 p.m. with check-in at the Labyrinth and nature crafting, followed by slow-flow yoga at 6:30 p.m., and concludes with a healing sound bath at 7:45 p.m. To close the evening, attendees are invited to linger over a cup of tea and reflect on the coming fall season. Bring your own mat, blanket and camp chair. Cost: $18 (plus tax and fees). 130 Kanuga Chapel Dr in Hendersonville. Registration and more info at kanuga.org/events.

Back by popular demand, the third Annual Mountain Monarch Festival will be at Gorges State Park in Sapphire on Saturday, Oct. 4, from 10 a.m. to 4 p.m.

This free event, hosted by the park and sponsored by the Friends of Gorges State Park and other partners, will celebrate the monarch butterfly during its migration and raise awareness about the species’ declining numbers. The park lies along the monarchs’ migratory route. The butterflies can be seen in early October each year flying over the park, heading south to the high-elevation fir forests in central-southern Mexico’s Volcanic Belt, where they overwinter until early spring.

The festival will offer educational programs and exhibits as well as children’s crafts, face painting by Brevard College cheerleaders, a butterfly hike, and a Monarch Migration Passport to guide visitors through the activities. The featured speakers will be Heyward Douglas, an entomologist who is a former naturalist and has served on the Foothills Trail Conservancy’s board of directors since 1989, who will talk about visiting the wintering area for the monarchs in Mexico, and Brian Bockhahn, interpretation and education specialist for North Carolina State Parks, who will discuss “Monarch Life Cycle and Tagging.”

The event, activities and programs are free and open to the public. The event will be held rain or shine and is first-come, first-served. For event details, visit https://www.friendsofgorges.org