Calendar of Events

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Walk your way to wellness!

Nutrition impacts every aspect of our lives. However, it does more than just fuel our bodies and brains. Nutrition is also a key factor in preventing cancer. Studies show appropriate diets can help reduce the risk for up to 40-percent of all cancers.

AdventHealth Hendersonville invites you to a FREE webinar featuring Outpatient and Oncology Dietitian, Erin A Massey MS, RD, LDN.

Erin will share information on food choices and eating habits that help prevent cancer and support a healthy eating lifestyle. She will help participants understand exactly what antioxidants are and their role in cancer prevention. Plus you will find out which foods are recommended to eat frequently as part of anti-cancer diet.

Optimizing Your Diet – Nutrition for Cancer Prevention & Survivorship

FREE Webinar

Tuesday, March 29

6 to 7 pm

This is a virtual event that will be held on Zoom.

Space is limited for this FREE event, so register today at AdventHealthNC.com/events or call Call855-774-LIFE (5433).

After registering, you will receive a confirmation email containing the link to join the webinar.

Get fit with Enka-Candler Library!

We’re hosting a guided DVD chair workout for older adults. A staff person will be attending the program with you!

All you need are hand weights and a stretch band. * The library has some available
Also feel free to bring a water bottle. Please dress comfortably.

Registration is required due to limited capacity in our meeting room. Email [email protected] or call us at 250-4758 and let us know you’d like to attend.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Walk your way to wellness!

For more information:
https://www.communityofstmarysouth.org/about
https://www.facebook.com/communityofstmarysouth/

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

For more information:
https://www.communityofstmarysouth.org/about
https://www.facebook.com/communityofstmarysouth/

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

A Hard Thing To Swallow 5K/2 mile walk Asheville
All money raised at the event will be used locally by Partners in Care to provide financial assistance to Head & Neck cancer patients in need and to provide Head & Neck cancer screenings.
2:30 pm Check-In
4:00 pm 5k timed run and 2-mile walk starts
Pre-registration via mail postmarked by April 3 and online through April 3:
Adult: $30
Youth (17 & under): $20
Children under 5 no fee
Late registration (after April 3 and day of the event):
Adult: $35
Youth (17 & under): $25
Children under 5 no fee
Entry fees are non-refundable, non-transferable, and are not tax-deductible.
More information: [email protected]

Abilities Tennis Association of North Carolina (ATANC) invites the Asheville metro community join us for a tennis exhibition featuring players with intellectual disabilities. These athletes are traveling from across the state to attend the Billie Jean King Cup as guests of the North Carolina Tennis Foundation. Wayne Forester, head pro at The Omni Grove Park Inn and an ATANC coach, will lead a clinic at 5:00 PM, followed by the headline event at 6:00 PM, a one-hour double match. The event hopes to raise awareness of the sport as an excellent recreational option for individuals with intellectual disabilities.

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

We are hosting our grand opening for Asheville’s newest and most accessible gym: NC Open Gym. It’s an open space model where members (and drop-ins) can work out anytime 4-10pm, 24/7, 365 days a year. Come work out, check it out and hang out!

Yoga with baby goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Upcoming public classes:
April 16
April 30
May 14
May 28

Private classes available daily with advanced notice!

Disconnect with stress and connect with loving, social baby goats! This is a unique opportunity to spend time outdoors and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

Andrea Kulish, artist and activist whose family is from Ukraine, talks about her Ukrainian pysanky eggs and how to help immediately in Ukraine. These small, intimate discussions include a Meet + Greet at 11:30 am; presentation and discussion from noon-1 pm at Artsville Collective at Marquee. 36 Foundy in the RAD.

From Andrea: 

“I am a member of the Ukrainian National Womens’ League of America. We are collecting funds for Humanitarian Aid.100% goes to four hospitals in Ukraine to help wounded soldiers and displaced civilians in Ukraine.”

Donate here: https://unwla.org/top-news/call-for-humanitarian-aid/

Citizen Vinyl and Asheville Music School have teamed up for a silent auction fundraiser to benefit Asheville Music School’s Play It Forward capital campaign. Tickets are only $10 to attend and include light bites and two drink tickets. There is also a cash bar serving cocktails, wine, and local beer. Tickets available online here: https://bit.ly/AMSSilentAuction

Up for bidding will be luxury regional experiences, vacation getaways, wine tasting events, fine jewelry, pampering packages, restaurant and wellness gift certificates, concert tickets and more.

This event raises funds for Asheville Music School’s Play It Forward capital campaign, securing their new facility in West Asheville. In addition to necessary upfits to our new space, we will be developing a music production studio (the AMS Sound Lab) in which students will learn to use modern music technology, equipment, and techniques. This new multi-use studio will allow us to offer group lessons, add additional programming with neighboring schools, and will serve as a rehearsal room with professional sound.
Asheville Music School is the largest nonprofit music school of its kind in Western North Carolina, serving over 300 students annually and providing sustainable and rewarding work for dozens of music educators. We offer private music lessons, band and ensemble classes, summer camps, master classes, and workshops for all ages and income levels. As a community school, our mission is to keep music education accessible to all, regardless of economic barriers. We accomplish our goals by offering need-based scholarships, an instrument-lending library, and by operating an outreach program that connects AMS students and teachers with the most vulnerable populations in our community.

Monthly Adaptive Climbing Program for anyone with a physical disability and/or visual impairment. Our team of trained volunteers will support you on the wall and help you reach new heights!

This is a 7-day Healing Retreat focused on gut healing, plant medicine and environmental stewardship.

Each ticket includes one hand-crafted bowl (all donated by area potters) and a soup-based meal
(a variety of soups, breads and desserts). Tickets are available at St. John in the Wilderness
Parish House Office, from Backpack team members or at the door on the day of the event. For
more information, call 828-693-9783. Credit cards are accepted; checks should be made out to
SJIW, noting Empty Bowls.
Please join us for this fun community event. Donations are gratefully accepted throughout the
year.
Updated COVID-19 restrictions will be in place.

Flat Rock Backpack Program: Each week during the school year, volunteers gather at Hubba
Hubba Smokehouse on Friday mornings to pack between 100-125 grocery bags of food;
nourishment for area nursery and school age children identified as those in need of weekend
food. Food includes oatmeal, tinned meat, rice, pasta, beans, vegetables and fruit. To do this,
volunteers buy food and supplies (with supplemental food from MANNA FoodBank), organize
packing, pack, and then deliver bags to the schools where the administration slips the bags into

backpacks for discreet delivery home (when there is a home). Annually, the group buys for, and
packs approximately 6,000 backpacks which cost about 22 thousand dollars. Neighbors from
throughout the community donate their time while Saint John in the Wilderness acts as the
‘home’ base providing technical and administrative assistance (including 501c3 status). To
meet our budget, we rely on corporate and individual donations, and our local pottery artists,
pivotal partners, who generously donate their time and talents for this annual fundraiser.

Empty Bowls was started over 25 years ago in Michigan as a high school service project. The
goal is to address hunger needs in local communities. The event concept is a simple one. The
community is invited to a meal of soup, bread and dessert (donated by local businesses and
organizations). As part of the admission fee, the ticket holders choose a
handmade bowl (crafted/donated by local artists) to take home as a thank you gift. The bowl
serves as a reminder that, as long as children in our community go hungry, we will help.

A video of the mission was produced by volunteers to show how the program works. Here’s the
link: https://youtu.be/AYKbzLHI_zM The video is also available by visiting YouTube – St. John
in the Wilderness, Flat Rock NC

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

Yoga with baby goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Upcoming public classes:
April 30
May 14
May 28
June & July dates TBD

Private classes available daily with advanced notice.

Disconnect with stress and connect with loving, social baby goats! This is a unique opportunity to spend time outdoors and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

This All Levels Flow Yoga class will be light and fun!

Join Tara for a 60 minute vinyasa flow, alongside the sounds of the flowing French Broad River.

All BSY classes are ayurvedic based so flow & style varies depending on time of day, weather, and time of the year.

Grab your golf clubs and the best players you can find for The Grey Eagle Classic Golf Tournament. This tournament welcomes local businesses, community partners, and supporters of the music and arts for a day full of golf, games, food, drinks, and lots of fun! Your participation and proceeds will directly support Asheville Music School.