Anxiety can be a debilitating force in life and at times, so debilitating that it interferes with the ability to manage one’s own activities of daily living. When this happens, it’s important to know that there are supports available to treat and assist in the management of symptoms. This free workshop focuses on different types of anxiety disorders and specifically details ones more commonly seen in older adults. The class will also cover interventions available to assist in calming the anxious mind.

These events will be facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. The workshops are free, but you do need to register here.

Workshop information

Thursday, May 12 at 10:30 AM
Pack Memorial Library – 67 Haywood St. – Asheville
(828) 250-4700

Tuesday, May 24 at 1:00 PM
Enka-Candler Library – 1404 Sandhill Rd. – Candler
(828) 250-4758

Thursday May 26, 2022Slice of Life Comedy presents the return of comedy nights at The Orange Peel’s Pulp Lounge in Asheville, NC.

(Slice of Life Comedy has been producing quality, premier comedy shows at the Orange Peel for over 10 years)
Pulp Lounge is located in the Orange Peel’s basement at 103 Hilliard Ave, around the corner from the Box Office entrance

Hosted by one of Asheville’s beloved comics,Cody Hughes Featuring James Harrod:James Harrod is a stand up comedian originally from Raleigh now living in Asheville, North Carolina. In addition to hosting the Comedy Freakshow every Tuesday night at The Odditorium, he also performs around the east coast opening for comedians like Sean Patton, Yedoye Travis, Michael Palascak, Brandie Posey and many more. Out of all the comics in his scene he was voted most needy and desperate for attention.

Show Time: May 26, 8:30p (Doors at 8p— music from Buzz Radio Asheville “All Asheville Music and Comedy, All the Time”)

Ticket: $15 Tickets at theorangepeel.net and door

Craft Drink specials & snacks available
[Comics sign up to perform at door. Performing comics get in free (+free year membership). New-to-venue performers get 3-5m. Regular comics get as much time as available. Look for light, check with Cody when you get there for time and lineup]

Contact Michele Scheve at [email protected] for more info/any questions or sign up early or request a future feature comedy (paid 20m) spot.

*Pulp is one of Asheville’s finest craft cocktail lounges, located underneath The Orange Peel. This self acclaimed Bourbon bar has 284 different fine bourbon/whiskey selections, which we’re almost sure it’s the most in the entire state. Bourbon connoisseurs from thousands of miles can’t believe their eyes, but don’t worry, The Pulp has a little bit of everything.

The Asheville Mall Walking Club walks, talks, and window shops on Friday mornings from 10:30-11:30 a.m. Just meet outside Barnes & Noble Booksellers

Veterans Healing Farm (VHF) is excited to announce a benefit
performance of Brothers and Sisters Like These, Friday, May 27, 6:30 p.m. to 8:00 p.m. at the
Veterans Healing Farm, 38 Yale Rd., Hendersonville, NC. There is no fee to attend but
donations are welcome.
Brothers and Sisters Like These is a writing group founded by Vietnam combat veterans at the
Charles George VA Medical Center in 2014 to find their voices the war had taken from them. It
has since included veterans from all our wars and uses poetry and essay writing to help them
heal from past trauma.
The Veterans Healing Farm is a 501c3 nonprofit founded in 2014 to enhance the mental,
emotional, and physical well-being of our nation’s veterans through agri-therapy and
community.
This is an outdoor event so please plan on bringing a lawn chair or blanket to the Farm. For more
information, please contact the VHF at 828-595-6111 or [email protected]

Yoga with baby goats…it is just as ridiculous and amazing as it sounds. You can expect to grin, giggle, move, and flow alongside the sweetest little snuggly socialites. The goats may pull your attention away from your movement practice from time to time but they are the most adorable anchors to the present moment and can spark pure joy.

Private classes are available daily with advanced notice!

Disconnect with stress and connect with loving, social baby goats! This is a unique opportunity to spend time outdoors and let the busyness of the world melt away for a moment. You can expect a beginner-friendly yoga class that is easy to follow…and rejoin if you find yourself distracted throughout.

Wear loose fitting clothing, long pants, shirts with sleeves, and clothes that you don’t mind getting a bit dirty. Please plan on bringing your own yoga mat or you may rent a mat in advance for $5. These events will be held rain or shine. In the case of inclement weather, we’ll move under the cover of the open air milking barn. Don’t forget to bring an open mind and adventurous spirit! It is sure to be an experience to remember!

Imagine moving through your sun salutation on a mountaintop as the sky glows all around you (or stay in savasana for the full hour! No one here will judge you!) Marvel at nature’s light show, breathe in the fresh mountain air, and revel in the expansiveness of wide open spaces. This is our favorite version of our classic Yoga Hike here in Asheville and is offered in season (typically May – October) with start times planned approximately 2hrs prior to sunset. This mountaintop is on all of the “best places to view the sunset in Asheville” lists and we can’t wait to share it with you!

Want a more exclusive experience? Reserve a private Sunset Yoga Hike any day of the week with advanced notice.

Imagine moving through your sun salutation on a mountaintop as the sky glows all around you (or stay in savasana for the full hour! No one here will judge you!) Marvel at nature’s light show, breathe in the fresh mountain air, and revel in the expansiveness of wide open spaces. This is our favorite version of our classic Yoga Hike here in Asheville and is offered in season (typically May – October) with start times planned approximately 2hrs prior to sunset. This mountaintop is on all of the “best places to view the sunset in Asheville” lists and we can’t wait to share it with you!

Want a more exclusive experience? Reserve a private Sunset Yoga Hike any day of the week with advanced notice.

Can your risk for Alzheimer’s and other dementias be lowered? What foods are best for our brains?  What effect does exercise have on brain function?  What about the importance of sleep and social connection?  Come join us for a presentation and discussion of why healthy lifestyle behaviors are critical for optimal brain function.

Presented by Dr. Stelley Gutman, MemoryCare Staff Physician

What: Stand up Comedy at The Orange Peel’s Pulp Lounge
When: Thursday 6.2.22. 8p-11p
Where: The Orange Peel’s Comedy Basement, Pulp Lounge103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or theorangepeel.net)
For More info: contact Michele at [email protected]
*** If time allows, there will be a (3m ea) comedy open mic after the show***
Stand up comedy featuring Kylie Vincent with special guest feature Andy Sanford with Tamar Rubin & Petey Smith McDowell. Hosted by Cody Hughes
Special guest: Andy Sandford is a comedian who got funny in Atlanta, moved to New York City, established himself as one if NY’s top tier comics and moved back to Atlanta in 2021 to record his latest album with 800lbs Gorilla Records. It’s called “Basket Case” and comes out June 10th. Andy has performed his jokes on Conan and The Late Late Show with James Corden. Andy’s debut album, Me the Whole Time; was one of Splitsider’s “9 Best Standup Albums of The Year.“ His hour special, “Shameful Information,” is currently featured on Amazon Prime. Sandford even played an animated version of himself on Adult Swim’s Aqua Teen Hunger Force. The Village Voice called him, “one of New York’s comedic gems;” a nice gesture, but not enough to keep him in New York. Andy is out of Atlanta now (sorry NY).
Kylie Vincent is a 22 year old stand-up, activist, and theater artist in New York City, currently traveling with her solo show BIRD and performing stand-up across the United States. New York audiences say Vincent is “a hilarious, thoughtful, badass” and BIRD is “honest, hilarious and tear jerking.” Vincent has sold out her solo show in Los Angeles (Lyric Hyperion Theatre), Austin (Fallout Theatre), & as a guest artist at LSU & Sewanee University. Other favorite credits include Adult Swim, NBC, Amsterdam Tour & headlining in Atlanta.
Host Cody Hughes is a comedian who cut his teeth in Chicago and Atlanta. He is now based out of West North Carolina and tours the Southeast. He has opened for Lewis Black, John Oliver and Maria Bamford among others and hosts the regular Slice of Life Comedy shows at The Orange Peel’s Pulp Lounge.

Forest Bathing with Fireflies

Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. From sunset and starry skies to fireflies, we’ll marvel at Mother Nature’s light shows as we explore the forest, hoping to encounter the elusive Blue Ghost Firefly species!

The evening begins with a gentle, guided stroll together through a peaceful forest, ending in an open meadow where we’ll settle in as the sun sets and sparkling fireflies emerge all around us. Though we cannot guarantee a showing, we will also hope to see the elusive Blue Ghost Fireflies and will surely enjoy the forest at twilight.

Unplug in a peaceful, private setting with a series of nature connection invitations led by a certified forest therapy guide. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our connection with nature, community and ourselves. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in the forest.

This special offering takes place on private property with group sizes limited to 15 for a more intimate experience. Prefer an exclusive experience? Private Firefly Tours are available Sun – Thurs May 29-June 12 with advanced notice.

Enjoy ASHEVILLE’S ABSOLUTE BEST ROAD RUNNING. Spectators, sponsors, hype, and incredible energy along with spectacular mountain views. WHERE: Participants will START and FINISH near downtown Asheville, but will run up and down the tree lined streets of North Asheville nearby the historic Omni Grove Park Inn and the Governor’s Western Residence. Course Description. ABOUT US: Brought to you by the same race organizers that bring you the Asheville Turkey Trot (now in its 20+ year) and the Shut-In Ridge Trail Run (now in its 40+ year). The Southern Appalachian Highlands Conservancy (SAHC) permanently protects and stewards our region’s most beloved natural areas. Since 1974, over 80,000 acres of unique plant and animal habitat, clean water sources, farmland, scenic beauty, and places for people to enjoy outdoor recreation have been permanently protected in the mountains of North Carolina and Tennessee. SAHC is committed to creating and supporting equitable, healthy and thriving communities for everyone in our region. We value our local Western North Carolina community and are committed to giving back. A portion of our race proceeds go towards our charity partner for that year. For the inaugural Flying Squirrel Ten Miler we are proud to be supporting a Western North Carolina based non-profit who is helping to conserve the endangered Carolina Flying Squirrel. The Carolina Flying Squirrel is a subspecies of the Northern Flying Squirrel and requires high elevation habitat to thrive. Read more about the Carolina Flying Squirrel here: https://www.fws.gov/southeast/wildlife/mammals/carolina-northern-flying-squirrel/

Forest Bathing with Fireflies

Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. From sunset and starry skies to fireflies, we’ll marvel at Mother Nature’s light shows as we explore the forest, hoping to encounter the elusive Blue Ghost Firefly species!

The evening begins with a gentle, guided stroll together through a peaceful forest, ending in an open meadow where we’ll settle in as the sun sets and sparkling fireflies emerge all around us. Though we cannot guarantee a showing, we will also hope to see the elusive Blue Ghost Fireflies and will surely enjoy the forest at twilight.

Unplug in a peaceful, private setting with a series of nature connection invitations led by a certified forest therapy guide. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our connection with nature, community and ourselves. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in the forest.

This special offering takes place on private property with group sizes limited to 15 for a more intimate experience.

Prefer a more exclusive experience? Private Firefly Tours are available Sun-Thurs May 29-June 12 with advanced notice.

Forest Bathing with Fireflies

Immerse yourself in the magic of twilight and experience the wonders of nighttime in the Blue Ridge Mountains. From sunset and starry skies to fireflies, we’ll marvel at Mother Nature’s light shows as we explore the forest, hoping to encounter the elusive Blue Ghost Firefly species!

The evening begins with a gentle, guided stroll together through a peaceful forest, ending in an open meadow where we’ll settle in as the sun sets and sparkling fireflies emerge all around us. Though we cannot guarantee a showing, we will also hope to see the elusive Blue Ghost Fireflies and will surely enjoy the forest at twilight.

Unplug in a peaceful, private setting with a series of nature connection invitations led by a certified forest therapy guide. Quiet your mind and awaken your senses as we sink into the heightened awareness of this special evening experience. Together, we’ll deepen our connection with nature, community and ourselves. The best part: there’s no right or wrong way to forest bathe; just bring an open heart, adventurous spirit and be yourself. All is welcome in the forest.

This special offering takes place on private property with group sizes limited to 15 for a more intimate experience.

Prefer a more exclusive experience? Private Firefly Tours are available Sun-Thurs May 29-June 12 with advanced notice.

Join a group of like-minded female paddlers for a three-day paddle festival, hosted by inspirational paddler Anna Levesque! This festival is all about fostering community by connecting, sharing, paddling, and supporting each other on the river. Trips will be offered on different rivers representing a range of skill levels, and are open to all women in all watercraft!

Donations and registration fees benefit the Shannon Christy Memorial Fund, an organization that supports non-profits focused on women’s empowerment, and also benefits the Live Like Maria Fund.

2022 EVENT SCHEDULE

Schedule is subject to change and will be updated here.

If you love honey, beekeeping, saving our planet, and summer fun next to the French Broad River this event is for you.
Join the Center for Honeybee Research and Shanti Elixirs for Asheville’s First Annual Honey Festival at the Salvage Station on Sunday, June 5th from 12-5pm.

During this event the Center for Honeybee Research will also hold their 11th annual Black Jar International Honey Contest, with a grand prize of $5,500.00.

This will be a family friendly event with live music, vendors, non profit booths promoting the environment, pollinators and their habitats, and other important organizations supporting the world we live in.

Festival attendees will also be able to taste honey from all over the globe and watch the judges determine the “World’s Best Tasting Honey”.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Preventive Health Education and HOT TOPICs Locally and Nationally discussed. All communities welcome! Hosted by Kathey Avery, Avery Health Education and Consulting LLC, (Avery HEC LLC)
Free.

Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays! Admission is free, masks are required and social distancing will be practiced.

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.