Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join us for our next Smart Series session, “Your People, Your Power – How Lifting Up Your Employees Attracts Clients & Talent” on Wednesday, December 4, from Noon to 1 PM at the Chamber.
This session will reveal how highlighting your employees’ unique stories can drive recruitment, strengthen marketing, and build a positive workplace culture. Learn why people connect with people—more than just brand logos—and how that connection can translate to growth for your organization.
Award-winning writer and director Chris Bainbridge will guide the discussion, sharing strategies to showcase your team’s personal stories. By celebrating employees’ achievements and lives beyond work, organizations create a culture that attracts top talent and builds customer loyalty.
Enjoy a uniquely elevated holiday experience created by the partnership of Greenville Convention Center’s Annual Holiday Fair and Rotary Club of Greenville’s Kringle Holiday Village.
Holiday Fair & Kringle Village will delight locals and draw visitors to the Upstate for three days of holiday fun December 5-7, 2024, at the Greenville Convention Center.
Greenville Convention Center will transform into a Winter Wonderland featuring a massive vendor market, roving performers, a European Bier Garden, the North Pole children’s play area, Santa’s Workshop, The Enchanted Tea Party, Little Miss Kringle Pageant, holiday movie night, snowball fights, main stage entertainment, the Grand Carousel, visits with Santa and more!
Enjoy a uniquely elevated holiday experience created by the partnership of Greenville Convention Center’s Annual Holiday Fair and Rotary Club of Greenville’s Kringle Holiday Village.
Holiday Fair & Kringle Village will delight locals and draw visitors to the Upstate for three days of holiday fun December 5-7, 2024, at the Greenville Convention Center.
Greenville Convention Center will transform into a Winter Wonderland featuring a massive vendor market, roving performers, a European Bier Garden, the North Pole children’s play area, Santa’s Workshop, The Enchanted Tea Party, Little Miss Kringle Pageant, holiday movie night, snowball fights, main stage entertainment, the Grand Carousel, visits with Santa and more!
Join us for Under the Stars 2024, a fundraiser for AMOS and the communities in our orbit.
The Asheville Museum of Science invites you to join us for a night at the museum on December 6th, 2024 from 6:30pm – 9:30pm with a VIP reception from 5:30pm – 6:30pm. This year’s Under the Stars fundraiser, rescheduled from October, will include an expanded purpose, with proceeds supporting both our programs and critical community needs. We look forward to hosting you at the museum for a night of coming together and imagining how we can transform this space together.
Non-member tickets: $70
Member tickets: $65
VIP tickets: $80
Featuring delicious dinner by Sage and Spice Catering!
Hear from economist and author, Ben Harris, from the Brookings Institution at this year’s Annual Economic Outlook at the Omni Grove Park Inn on Wednesday, December 11th.
In light of Hurricane Helene’s impact on our region, Ben will not only provide insights into the economic trends shaping the nation and beyond but will also address the importance of community resiliency in the face of natural disasters.
Please join us for this timely discussion on strengthening our economy and building resilience for the future.
Typically, our year-end event is the Venture 15 Awards. This event celebrated the fastest-growing companies in Asheville, spotlighting achievements in high growth and entrepreneurial success. However, following the challenges brought by Hurricane Helene, our community’s priorities have shifted toward resilience, renewal, and long-term impact. In response, Venture Asheville is excited to present the The Venture Asheville Honors – A Telethon Celebrating Entrepreneurial Resilience—a dynamic re-imagining of our annual celebration.
This year’s event is more than an award show; it’s a rallying call to rebuild and strengthen Western North Carolina’s business ecosystem. Join us for an unforgettable evening featuring live entertainment from bluegrass to hip-hop, tarot card readings, and inspiring interviews with entrepreneurs and community leaders. Hosted live on Facebook and in person, the telethon invites everyone to participate as we aim to raise $1 million in mixed funding for Optimist Ventures, a groundbreaking community-first fund. Come be part of a pivotal moment as we move from recovery to reinvention, championing companies that are committed to growing sustainably and making Asheville a beacon of resilience.
This is a theater-style show with individual tickets (no tables) networking, drinks, and food before and after the show.
Ticket includes entry to the show, one drink ticket, and light food.
Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 9:15 AM, doors close promptly at 9:30 AM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
AdventHealth is committed to whole person care – body, mind and spirit. This promise to provide our community with high
quality health care includes sharing knowledge to empower people to feel whole through
FREE nutritional education. Learn how to keep you and your family healthy and feeling
whole through incorporating a simple, delicious, Mediterranean diet.
This free and informative class will explore the benefits of the Mediterranean diet. Eating
like those who live in the Mediterranean region has been shown to promote health and
decrease the risk of many chronic diseases, including certain types of cancers,
Alzheimer’s disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into our
everyday life. Together, we will look at simple, delicious, and satisfying recipes followed
by a cooking demonstration and taste test.
Please join us for our last class of this series on December 18 as we learn exciting holiday
snacks to enjoy with friends and family this season. These fun, healthy snacks are an
easy way to introduce others to the tasty and healthy Mediterranean diet. Classes are
free and registration is required.
Cooking and Nutrition Class:
Eating the Mediterranean Way – Holiday Snacks Class
Wednesday, December 18 | 2 to 3 pm
AdventHealth Medical Group Multispecialty at Laurel Park
1881 Pisgah Drive, Hendersonville, NC
Please register by visiting AdventHealthWNC.com/Events or call 855-774-LIFE (5433)
Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.
We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.
For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 9:45 am, doors close promptly at 10:00 am.
NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.
Every Friday we’ll be having a cozy movie night in the gallery featuring some amazing foreign films curated by our very own film-buff Carlos Steward!
The movie starts at 7PM sharp; B.Y.O. snacks/drinks!
Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Incredible Business Networking: IBN Biz Lunch – East Asheville
1st Tuesday monthly. 11:30am – 1pm, Suwana Asian Cuisine (https://www.suwanaasiancuisine.com), 45 Tunnel Rd., Asheville 28805
Meeting Leader:
Steve Jencks, Incredible Towns of WNC
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC https://www.mrrooter.com/asheville
One Health Direct Primary Care https://www.onehealthdpc.com
PMI Mountain & Main Property Management https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More https://www.bigfrog.com/asheville
Pisgah Roofing and Restoration https://pisgahroofingandrestoration.com
Blood Drive at AdventHealth Hendersonville
Thursday, January 9 | 10 am to 3 pm
100 Hospital Drive, Hendersonville
Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.
All donors will receive $40 in rewards!
To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.
Incredible Business Networking: IBN Biz Lunch – Candler
2nd Tuesday monthly. 11:30am – 1pm, Elena’s Mexican Grill (https://www.elenasmexicangrill.com), 101 Westridge Market Pl.
Meeting Leaders:
Cindy Pike – Get Lifted Auto Sales and Repair – https://www.getliftedtireandalignment.com
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC – https://www.mrrooter.com/asheville
One Health Direct Primary Care – https://www.onehealthdpc.com
PMI Mountain & Main Property Management – https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More – https://www.bigfrog.com/asheville
Pisgah Roofing and Restoration – https://pisgahroofingandrestoration.com
IBN Evening Social – A Networking Event You Won’t Want to Miss!
Date: Tuesday, January 14
Time: 5:30 PM – 7:00 PM
Location: 12 Bones Brewing, 2350 Hendersonville Rd., Arden (https://12bones.com/location/taproom/)
Why Should You Attend?
Free to Attend: No fees, no dues—just show up and enjoy!
No Membership or Requirements: No obligations, no restrictions—open to everyone!
Inclusive Environment: All industries and businesses are welcome.
Optional Purchases: Grab some food or a drink if you’d like!
What to Expect:
This is your opportunity to connect with local professionals, promote your business, and expand your referral network in a casual, welcoming atmosphere. Whether you’re an entrepreneur, freelancer, or part of a larger company, this event is perfect for making meaningful connections.
Pro Tip: Bring plenty of business cards, flyers, or promotional materials to share with other attendees. Have a door prize to contribute? Feel free to bring one—it’s optional but always appreciated!
Don’t miss this chance to grow your business and build new relationships in the community. Invite your colleagues, friends, and business contacts to join in on the fun!
We’ll see you there!
Incredible Business Networking is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Incredible Business Networking: IBN Biz Lunch – Arden
3rd Tuesday Monthly, 11:30am-1pm, Wild Wing Cafe (https://www.wildwingcafe.com/location/asheville-south-nc), 65 Long Shoals Rd., Arden 28704
Meeting Leaders:
Mark and Cheryl Chambers of XP League (https://asheville.xpl.gg/home)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
IBN Biz Lunch events are free to attend thanks to these companies, our Incredible Business Networking Sponsors!
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Biz Lunch – West Asheville
4th Wednesday Monthly. 11:30am-1pm, Gemelli Restaurant (https://gemelli.restaurant/), 70 Westgate Parkway, Asheville 28806
Meeting Leaders:
Myriah Wood, Photographer
Nick Gomez, Mountain Vantage Properties (https://mvpwnc.com/)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Biz Lunch – Woodfin
4th Thursday monthly. 11:30am-1pm, The Village Porch (https://www.thevillageporch.com), 51 N. Merrimon Ave, Woodfin 28804
Meeting Leaders:
Diane Simmons, eXp Realty (https://www.dianesellsashevillehomes.com)
Joel Thum, Joel Thum CPA (https://www.thumcpa.com)
Charlotte Fitzpatrick, Prime Lending (https://lo.primelending.com/cfitzpatrick)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Breakfast Club – West Asheville
4th Friday monthly. 9am – 10am, Regina’s Westside (https://reginaswestside.com), 1400 Patton Ave, Asheville.
Meeting Leaders:
Ana Hernandez and Jennifer McClellan, Savvy Post Marketing (https://www.savvypostmarketing.com)
Super Rob, The Super Signguy (https://www.thesupersignguy.com)
Why Attend IBN Breakfast Club?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
French Broad River Academy (FBRA) invites you to a screening of the No Man’s Land Film Festival (NMLFF), a curated selection of adventure-based short films that celebrate the power, strength, and determination of women in the great outdoors. The films highlight inspiring stories of female adventurers from around the world, and are tailored for student and family viewing. The event is open to the public.
The evening starts at 5:30 pm with a panel discussion by Asheville-area community outdoor adventure enthusiasts, followed by screening of the short films at 6 p.m. Doors open at 5 p.m.
Tickets are $15 per person, available for purchase in advance at https://www.fbra-avl.org/no-mans-land/ or at the door. All proceeds from ticket sales benefit FBRA and the school’s outdoor programming for students.
ABOUT NMLFF: Founded in 2015 in response to the lack of women-representation in the broader outdoor media, the No Man’s Land Film Festival (NMLFF) has grown to become the premier adventure film festival for women and gender non-conforming athletes, storytellers, and filmmakers. Learn more: https://nomanslandfilmfestival.org/
ABOUT FBRA: French Broad River Academy (FBRA) is an independent middle school (grades 6-8) in Asheville, NC, with dual riverfront programs for boys and girls. We integrate rigorous academics with outdoor adventure, service learning, and international travel to help our students become confident, compassionate leaders, ready to take on the world. Learn more about FBRA: fbra-avl.org
Verizon to announce its partnership with public benefit corporation, ForgiveCo, to forgive millions of dollars of consumer debt for thousands of Western North Carolinians affected by Hurricane Helene.
- Leigh Anne Lanier, Atlantic South Market President, Verizon
- Craig Antico, CEO, ForgiveCo
- Debt forgiveness recipients
- State/local officials
Friday, Jan. 31st, 2025, 10 am EST
Verizon South Asheville Store, 325 Airport Road, Arden, NC 28704
The debt relief campaign is part of the state-wide recovery effort following the sweeping devastation to the region from Hurricane Helene. All applicable debt has been forgiven. No further action is required by the beneficiaries. This random act of kindness is in addition to Verizon’s $400,000 donation to United Way of North Carolina immediately following the storm. Interviews will be available immediately following the announcement.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
Join us for an unforgettable evening at the historic Wortham Center for the Performing Arts as Voices of Impact takes the stage to inspire and ignite change. This one-of-a-kind event brings together visionary speakers to explore the profound connections between leadership, community, and the planet through powerful stories, innovative ideas, and inspirational perspectives.
What to Expect:
Inspiring Talks: Thought-provoking presentations from changemakers across sectors such as business and leadership, culture, finance, and nature.
Interactive Engagement: Opportunities for audience participation and meaningful dialogue.
Speaker Q&A: A chance to connect directly with the speakers during a post-event discussion.
Voices of Impact creates a space where ideas flow, voices are amplified, and connections flourish. Come with curiosity, leave with inspiration and practical next steps, and join a community committed to shaping a better future.
We invite business leaders, visionaries, and curious minds to join us in celebrating the power of ideas, leadership, and collaboration.
Seats are limited—don’t miss your opportunity to be part of this extraordinary night!
The Henderson County Republican Men’s Club will meet Saturday February 8th at 9:00 AM at the American Legion in Hendersonville. A Breakfast Buffet will be served consisting of Eggs, Bacon, Sausage, Biscuits, Gravy, Fruit, Cinnamon Rolls, Juice and Coffee for $13 Cash payable at the Door.All Registered Republicans are invited to attend. Membership is $30 for Men and $15 for Women. Applications are available at the door.Our featured Speaker is Bill Robinson, a Conservative Journalist who has written for The Wall Street Journal, Newsmax, Forbes, The Financial Times and other publications.He will speak on a number of topics, including his interview with President Trump at Mar Lago.All Candidates for GOP Chair are invited to attend and will be given an opportunity to speak at the meeting.If you plan to attend the GOP County Convention in March, You must register as a delegate and can register on line by going to “Support-Henderson County Republican Party”.Reservations are required for our Meeting email [email protected] no later than Monday February 3rd at Noon or call 828 329 4971.
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Now’s the time to release your stress and receive peace with a healing Sound Bath! Unwind as the sounds soothe & transform your mind, body and spirit.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
