Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, August 6, 2022
Myofascial Release Monthly Course
Aug 6 @ 10:00 am – 12:00 pm
YWCA
Tuesday, August 9, 2022
Karaoke with Ganymede Downtown
Aug 9 @ 7:00 pm – 12:00 am
Asheville Beauty Academy

Downtown Asheville invites you to a night of Karaoke & great drinks until 2am every Tuesday! Hosted by Glam DJ Ganymede, the night is always hilarious and fun… oh and she WILL sing along with you so come prepared to have a great time and laugh a lot!

The club opens at 7pm, Karaoke starts at 9pm, a little later when it follows Drag Bingo on certain nights. Full bar, comfy chairs & booth, and there is no cover charge.

No cover 21+

Wednesday, August 10, 2022
Tai Chi Ten Form: Eight Sessions
Aug 10 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Wednesday, August 17, 2022
Tai Chi Ten Form: Eight Sessions
Aug 17 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Introduction to Medicare with the Council on Aging of Buncombe County
Aug 17 @ 2:30 pm – 4:30 pm
East Asheville Public Library

Introduction to Medicare with the Council on Aging of Buncombe County

Are you new to Medicare? Are you confused about which benefits are right for you? Do you need more information? The Council on Aging of Buncombe County will help answer your Medicare questions in this free class. No registration is required.

The classes will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. This class will meet in person at the East Asheville Library on Aug. 17 at 2:30 p.m.

Anyone who is new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative session. The material presented is unbiased and accurate.  No products are sold, recommended, or endorsed.

For more information, contact the Library or the Council on Aging.

Thursday, August 18, 2022
Slice of Life Comedy Open Mic & Feature Comedy at Asheville Pizza
Aug 18 @ 8:00 pm – 9:30 pm
Asheville Pizza & Brewing Co

Stand Up Comedy is back in the Asheville Pizza Gameroom with the hottest comics in town. Hosted by Cody Hughes, featuring Petey Smith McDowell, Mario T & Jess Cooley
8p, $13
Comedy Open Mic sign up at door, performers get free entry & pizza 3-5m
contact Michele at [email protected] for more info

Slice of Life Comedy Open Mic & Feature Comedy at Asheville Pizza
Aug 18 @ 8:00 pm – 9:30 pm
Asheville Pizza & Brewing Co

Stand Up Comedy is back in the Asheville Pizza Gameroom with the hottest comics in town. Hosted by Cody Hughes, featuring Petey Smith McDowell, Mario T & Jess Cooley

Comedy Open Mic sign up at door, free entry & pizza 3-5m

Contact Michele at [email protected] for more info

 

Tuesday, August 23, 2022
Lunch + Learn: Overcoming Communication Barriers
Aug 23 @ 1:00 pm
Enka-Candler Public Library

 

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, our relationships tend to unravel. This curriculum is designed to look at common communication problems and methods to make it an easier, more efficient process. Examples of communication to use and those to not use will be discussed.

This class is free and registration is required. To register: Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

Wednesday, August 24, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 24 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Friday, August 26, 2022
The Hot Girl End of Summer Report at The Orange Peel
Aug 26 @ 8:00 pm – 10:00 pm
The Orange Peel

The Hot Girls’ End of Summer Report
Friday August 26
The Orange Peel
101 Biltmore Ave, Downtown Asheville

8p, doors at 7p • fully seated show

Standup Comedy Show
Featuring the HOTTEST and FUNNIEST female identifying comedians from around the region!
Hosted by Morgan Bost

Featuring Lace Larrabee who was recently on NBC’s America’s Got Talent with yesses from all the judges. This actress, comedian and podcaster is best known for “Queen America,” “Punchline” and “Flophouse.” with Hilliary Begley, fresh off her European tour, best known for Dumplin’ on Netflix and Amazon Prime. plus Moira Goree, Becca Steinhoff and more great regional comedians

Show: 8pm | Doors: 7pm
$17 – $20

The Hot Girls’ End of Summer Report
Aug 26 @ 8:00 pm – 10:00 pm
The Orange Peel

The Hot Girls’ End of Summer Report
Friday August 26 at The Orange Peel
101 Biltmore Ave, in Downtown Asheville
8p, doors at 7p • fully seated show

You wont want to miss this Standup Comedy Show as the HOTTEST and FUNNIEST comedians from around the region get back in town to give us their Hot Girl End off Summer report!

Featuring Lace Larrabee who was recently on NBC’s America’s Got Talent with yesses from all the judges. This actress, comedian and podcaster is best known for “Queen America,” “Punchline” and “Flophouse.” with Hilliary Begley, fresh off her European tour, best known for Dumplin’ on Netflix and Amazon Prime.

plus Moira Goree, Becca Steinhoff and more great regional comedians you don’t want to miss this HOT evening out!!

Hosted by the amazing Morgan Bost

Saturday, August 27, 2022
Farm Fresh for Health Regional Symposiums
Aug 27 @ 9:00 am – 2:00 pm
Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Amy Lazarus Yaroch, PhD , is the executive director of the Gretchen Swanson Center for Nutrition and project director for the the GusNIP Nutrition Incentive Program Training, Technical Assistance, Evaluation, and Information Center (NTAE). Her areas of expertise include dietary assessment, obesity prevention and intervention, and food insecurity and investigating its coexistence with obesity and other related factors.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Farm Fresh for Health Regional Symposiums for healthcare professionals
Aug 27 @ 9:00 am – 2:00 pm
 Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Sunday, August 28, 2022
The Free Clinics’s 20th Anniversary Homecoming
Aug 28 @ 12:30 pm – 4:00 pm
Camp Tekoa

The Free Clinics invites you to join us at this unforgettable lakeside bash, as we remember our humble beginnings and look forward to our future! Come ring in 20 years of caring for our neighbors in need…with a splash!

Wear your swimsuit for a dip in the lake, or simply enjoy the spacious covered pavilion and indoor dining hall to sit with friends old and new to look back on your collective memories of TFC over the years.

A boxed lunch and beverages are included for all guests, with a later sweet treat of cupcakes as we all wish ‘Happy Birthday!” to the Clinics!

Wednesday, August 31, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 31 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, September 1, 2022
Slice of Life Comedy Open Mic & Feature Comedy at Pulp Lounge
Sep 1 @ 8:00 pm – 11:00 pm
Pulp Lounge

9.01. 22 The Orange Peel’s Comedy Basement PULPWhat: Stand up Comedy at The Orange Peel’s Pulp Lounge
When: Thursday 9.01.22.
8p-11p, doors at 7:30p
Where: The Orange Peel’s Comedy Basement, Pulp Lounge
103 Hilliard Ave, Downtown Asheville
Tickets: $13 (available at door or https://theorangepeel.net/…/slice-of-life-comedy-open…/e)
Cocktails, taps & menu available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! .
Open mic comics signup at door get 3-5m. [Free entry for performing comics, free snacks at comics table]
[Music before show provided by Buzz Radio Asheville, “All Asheville Music & Comedy, All the Time.”]
Stand up comedy featuring Mario Trevzo with special guest James Harrod. Hosted by Cody Hughes
Mario Trevizo
Originally from the suburbs of Maryland, Mario has made a home for himself with stand up comedy in Asheville, North Carolina. His style focuses on the awkward moments that come with being a non Spanish speaking Mexican living in the south. Beyond hosting various events around town, he is mainly known for his animated performances, quirky faces, and crying randomly at movies.
James Harrod
James is a stand up comedian originally from Raleigh now living in Asheville, North Carolina. In addition to hosting the Comedy Freakshow every Tuesday night at The Odditorium, he also performs around the east coast opening for comedians like Sean Patton, Yedoye Travis, Michael Palascak, Brandie Posey and many more. Out of all the comics in his scene he was voted most needy and desperate for compliments.
Host Cody Hughes
Cody is a comedian who cut his teeth in Chicago and Atlanta. He is now based out of West North Carolina and tours the Southeast. He has opened for Lewis Black, John Oliver and Maria Bamford among others and hosts the regular Slice of Life Comedy shows at The Orange Peel’s Pulp Lounge
We will also be signing people up for the Sweet Sweepstakes for Jubilee Alternative Shelter for Women, please donate items or tix ar sliceoflifecomedy.com or get tix at: https://go.eventgroovefundraising.com/jams/

Saturday, September 3, 2022
Myofascial Release Monthly Course
Sep 3 @ 10:00 am – 12:00 pm
YWCA
Repurposed, Found + Pirated: Altered Art + Music by Tom Johanson
Sep 3 @ 6:00 pm – 9:00 pm
Flood Gallery Fine Art Center

A night of music and art! Experimental collage artist & accomplished guitarist Tom Johanson will exhibit repurposed & altered collages and mandalas; Tom will then play music influenced by folk flamenco jazz rock and psychedelic surf rock pop!
Taumi Johanson “paints” with paper, combining imagery and messages from print media into intricate mystical and personal compositions. As of late, he’s been channeling themes like Utopian landscapes and fairy realms, real world scenes with odd characters, the mystical woman, alien goddesses, as well as Dystopian and Paleolithic themes due to the regressive politics of the moment, and heroic themes of good, struggling with darkness. Most of his materials and frames have been found, recovered, or “thrift-stored”.

Johanson has written and recorded 100 songs on his Apple computer and created 500 unique collage album covers for them, and some 50 colored ink covers as well.

Johanson began his musical career in the early 60s playing guitar with Jimi Hendrix, Paul Butterfield, Jose Feliciano, Richie Havens, and many other inhabitants of the East Village in NYC. His band, The Fugitives, was the first rock band signed to Columbia Records, and they had several hits on the charts in NY in the 1960s.

His influences stretch out from the fifties, Little Richard, Elvis, Moody Blues, Beatles, Pink Floyd, The Doors, Santana, Van Halen, and many more. Also jazz and blues artists, like Coltrane, The Blues Project, Charlie Mingus, Paul Butterfield, and dozens of others since, like Jason Mraz.

Johanson lives in Scenic Resorts in East Asheville with his wife Hannah and his cat Lucky.

Doors open at 5:30. Open donation. Exhibits through Sept. 30

Sunday, September 4, 2022
Shared Walls ATX W/ The Discs and John Kirby and the New Seniors @ Static Age Records
Sep 4 @ 8:00 pm
Static Age Records

Asheville’s Static Age Records will host Shared Walls ATX along with local bands: The Discs and John Kirby and the New Seniors. Shared Walls, Austin based garage band will be touring the southeast from 8/18 to 9/9 to promote their new album. The band is set to release new music by August 2022. Listeners can find music, merch, and more information through Shared Walls Spotify or the RIP Records Bandcamp (Tallahassee).

Wednesday, September 7, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 7 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, September 8, 2022
Slice of Life Comedy Open Mic & Feature Comedy at Asheville Pizza
Sep 8 @ 7:30 pm – 9:30 pm
Asheville Pizza & Brewing Co

9.8.22 Asheville Pizza & Brewing Company Gameroom (for 18+)
What: Stand up Comedy at Asheville Pizza & Brewing,
When: Thursday 9.8.22. 7:30p-9:30p, doors at 6:30p
Where: Asheville Pizza & Brewing Gameroom, 675 Merrimon Ave, Asheville 28804
Tickets: $13 (available at door or Asheville Pizza website)
Cocktails, taps & menu available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! .
Open mic comics signup at door get 3-5m. [Free entry for performing comics, free pizza at comics table]
[Music before show provided by Buzz Radio Asheville, “All Asheville Music & Comedy, All the Time.”]
Hosted by Blaine Perry
Featuring: Jess Cooley, Julia Macias & Allison Shelnut
We will also be signing people up for the Sweet Sweepstakes for Jubilee Alternative Shelter for Women, please donate items or tix ar sliceoflifecomedy.com or get tix at: https://go.eventgroovefundraising.com/jams/

Saturday, September 10, 2022
Aurora’s Calling in Concert at Flood Gallery Fine Art Center
Sep 10 @ 7:00 pm – 9:00 pm
Flood Gallery Fine Art Center

A magical duo featuring beautiful vocal and guitar harmonies with unique originals and favorite traditionals. Aurora’s Calling calls you to enjoy an evening with them at the Flood Gallery!

Aurora’s Calling is husband and wife duo of AL “StumpWater” Lyons and Karen Kates-Lyons. They’ve been playing music together ever since meeting at an open-mic in July 1993. Featuring Karen’s celestial vocals/harmonies with AL’s intricate guitar and piano. For many years they toured all around Florida, as well as Atlanta, GA, playing at art festivals, folk festivals, coffee houses, galleries, and pubs. In 1994, they were named best music duo in Florida. They took a 20 year break to raise the kids, and are excited to be on stage, making music again.

Doors open at 6:30. Open donation.

“Soaring Vocals & Great Guitar…”
—Theatre of Memory, High Springs, FL (1994)

“A duo with mystical and magical qualities. Their unique originals blend classical and progressive styles. Their material is personal and symbolic, drawing upon natural and surreal imagery. Their harmonies are subtle, delicate and enchanting…”
—Lakeland Florida Folk Gathering (1995)

Wednesday, September 14, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 14 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Saturday, September 17, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 17 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Wednesday, September 21, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 21 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

7-week Self Defense Course
Sep 21 @ 5:30 pm – 6:45 pm
YWCA

Back by popular demand, we will be offering a new cohort of our Empowered Self-Defense course that was designed as a partnership with the YWCA of Asheville and OurVoice. This course is a holistic approach to personal safety which teaches tools to combat the whole spectrum of violence, from verbal harassment to physical violence. We teach individuals how to interrupt violence by listening to their intuition, asserting boundaries, using de-escalation strategies, and providing tools for a range of mental, verbal, and physical responses. Register today and don’t let this opportunity pass by.

Register on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, September 22, 2022
Women’s Fall Equinox Sacred Sound Journey
Sep 22 @ 2:30 pm – 3:30 pm
Bullington Gardens (in the multipurpose room)

It’s time to transition to Fall! Sacred Sound helps us recalibrate our energy and prepare for the change of seasons. We’ll use this gathering to ease any concerns about what we see happening in our world, shake off fear and anxiety, and claim our peace and calming in this seasonal transition. Join us for a deeply replenishing guided sound healing journey of Tibetan and Crystal bowls, chimes, tank drums and tuning forks. WOMEN only, no children please. ADVANCE TICKETS ONLY available on website through 5 pm Sept 16. Because there is limited space, NO tickets will be available at the event, no exceptions. Please arrive on time. Bring a yoga mat and blanket. All details on website.

Saturday, September 24, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 24 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Wednesday, September 28, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 28 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Friday, September 30, 2022
Grand Opening: Love and Respect Community for Recovery + Wellness
Sep 30 @ 12:00 pm – 4:00 pm
Love and Respect

Love and Respect Logo Mark Full Color

We Are a Peer Support Recovery Community Rooted in Respect

Love and Respect exists to assist any person seeking recovery from substance use, mental health struggles, and/or reentering society after incarceration through authentic Peer Support. We humanize these challenges with love and respect for the individual. We encourage, advocate, and instill hope, meeting people right where they are with person-centered, strength-based support. Our hope is to support the wellbeing of the whole person through the sharing of our lived experiences.

WNC’s first African American lead Recovery Community Center in Hendersonville, NC with a passion to serve the Black Indigenous People of Color (BIPOC) population.

The vision of a single African American father with nearly 18 years of total and complete abstinence from all mood mind altering substances, a North Carolina Certified Peer Support Specialist (NCPSS) for 12 years,  was Lead Peer Support on Henderson County Post Overdose Response Team (PORT), Certified Recovery Coach, North Carolina Certified Alcohol and Drug Counselor (CADC), Community Healthcare Worker (CHW), Shaw University graduate, BA in Sociology Cum Laude (class of 2013)