Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
We hold space for the discovery of inner peace and stillness through the full embodiment of experience. When we accept and allow all of our thoughts, emotions, and sensations, and hold those with stillness, the elements merge and become something new. This healing practice embraces all of you- your anger, jealousy, desire, joy, and self loathing- – and cultivates a deeper integration towards wholeness. Our offerings have a strong focus on integrating the practice into daily living through exploring movement, song, dance, eating, loving, etc. Join Keli and Karin for an introduction to this healing practice of Embodying It All.
This free event has a cap of 8 people. Please register to reserve your spot. https://forms.gle/utLKcfCEeowzP2i48
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
Early Bird Yoga
Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
Mystical Night Market presented by The Guild of Sacred Arts. Join us for a celebration of the mind, body, and spirit. Local readers, healers, and makers will be offering: astrological readings, intuitive/psychic/medium readings, Akashic Records and animal communication readings, Reiki/energy healings, transformational coaching, local art, Reiki-infused jewelry, fairy hair, natural soaps, apothecary items, and more.
No entry fees! Raffle prizes! Come join us for a night of fun!
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
 |
Tickets on sale through June 28, 2020We know how completely odd it seems to be raffling off a trip to London right now. We’re barely leaving our homes for any reason, so jetting off around the world seems flat out bonkers! We’re hopeful that international travel and fun vacations will happen again in the future – and that’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000). Our raffles have been important fundraisers for ACT over the years, and this one is no different. ACT has lost 85% of our income as an organization, so this raffle is one of the few ways we can continue to bring a little money in the door. Buying a raffle ticket is a great way to support ACT right now – and it just might be you who gets some really great news from us! |
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
|
Tickets on sale through June 28, 2020We know how completely odd it seems to be raffling off a trip to London right now. We’re barely leaving our homes for any reason, so jetting off around the world seems flat out bonkers! We’re hopeful that international travel and fun vacations will happen again in the future – and that’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000). Our raffles have been important fundraisers for ACT over the years, and this one is no different. ACT has lost 85% of our income as an organization, so this raffle is one of the few ways we can continue to bring a little money in the door. Buying a raffle ticket is a great way to support ACT right now – and it just might be you who gets some really great news from us! |
The Bob Moog Foundation is thrilled to announce its 2020 Minimoog Raffle, featuring a vintage, iconic Minimoog Model D synthesizer, signed by legendary keyboardist Herbie Hancock. The synthesizer is valued at $5,000. Hancock signed the back of the Minimoog, serial number 1549, and drew a musical staff and added the inscription “(Hey Bob!)” on either side. The raffle begins on Monday, February 10, 2020, and ends on Tuesday March 10, 2020 or when all tickets have sold. Tickets are $25 each, five for $100, 12 for $200, or 35 for $500. Only 4,500 tickets will be available. All proceeds from the raffle support the Foundation’s educational project, Dr. Bob’s SoundSchool, and its newly opened Moogseum, located in Asheville, NC. Tickets can be purchased at http://bit.ly/HHMinimoogRaffle.
Herbie Hancock joins a long list of renowned musicians supporting the Foundation’s efforts. Recent raffles have featured vintage synthesizers signed by Stevie Wonder, Dr. Fink of Prince and the Revolution, Jan Hammer, and Rick Wakeman. Hancock, whose illustrious career spans five decades and 14 Grammy awards, helped pioneer the use of synthesizers in jazz, and has been at the forefront of using technology to make music. He is known for his ever-probing jazz sensibilities, his willingness to explore music across all genres, and is considered to be among the most elite and influential players of his time.
Hancock, who turns 80 this year, continues to make new music and tour worldwide. For more information about Herbie Hancock, visit https://www.herbiehancock.com/
|
Tickets on sale through June 28, 2020We know how completely odd it seems to be raffling off a trip to London right now. We’re barely leaving our homes for any reason, so jetting off around the world seems flat out bonkers! We’re hopeful that international travel and fun vacations will happen again in the future – and that’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000). Our raffles have been important fundraisers for ACT over the years, and this one is no different. ACT has lost 85% of our income as an organization, so this raffle is one of the few ways we can continue to bring a little money in the door. Buying a raffle ticket is a great way to support ACT right now – and it just might be you who gets some really great news from us! |