Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.
Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.
Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.
· Cacao Ceremony
· Meditation and Journaling
· Healing Sound Bath
Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp
Attend this FREE Workshop
Restoring And Planting American Chestnuts
with
Bountiful Cities Community Garden Network and
The American Chestnut Foundation
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
On March 20 at 7 p.m. in the Blue Ridge Room of UNC Asheville’s Highsmith Union, Natalie Baszile will present readings from her recent work. The event is free and open to the public.
Baszile’s debut novel, “Queen Sugar,” is a mother-daughter story of reinvention — about an African American woman who unexpectedly inherits a sugarcane farm in Louisiana. “Queen Sugar” was adapted into a critically acclaimed television series directed by Ava Duvernay. Baszile’s most recent book, “We Are Each Other’s Harvest,” is an exploration and celebration of black farming in America.
Presenter Dr. Daniel Potter, Professor Emeritus, University of Kentucky will discuss
why Monarch butterflies are in peril, why their conservation matters, and the important partnerships between the Horticulture Industry and the gardening public can help to restore this beloved native butterfly to a sustainable status.
The fascinating natural history of the monarch, its spectacular long-distance migrations, and its special relationship with milkweed, as well as the best milkweed species for attracting and sustaining monarchs and native bees in gardens will be discussed in this program. Dr Daniel Potter, Professor Emeritus of Entomology at the University of Kentucky will also discuss research showing the importance of garden design, and plant placement and that cultivars of native milkweeds (“nativars”) have conservation value for gardens. Attend and learn how to prevent a garden from becoming an “ecological trap” for monarchs due to predation by invasive wasps or planting the wrong type of milkweed.
Presentation is free, and registration with Eventbrite is required.
Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.
Blending together acupuncture and healing meditations while deeply rested inside the nourishing womb of Asheville Salt Cave
The intentions of this offering are to: 1. De-mystify energy medicine by sharing elemental meditations that awaken specific healing energies and acupressure points that are easy for everyone to use. 2. Gather in community to do personal and collective healing work that will ripple gentleness and light into our relationships and world. The Salt Cave gives us a nourishing, cleansing, and deeply grounding space that amplifies relaxation, clears inflammation, improves breathing, and uplifts our mood and attitude. Acupuncture is known for promoting relaxation, reducing stress, and improving overall well-being. Suitable for newbies to acupuncture or regular pin-cushions. Needling style is very gentle and effective and an option of substituting essential oils for the needles is available.
Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.
Recommended for grades 3-12
Production duration: 60 min.
One of the world’s most exciting dance companies, Pilobolus celebrates movement and creativity in a lively, interactive performance created for student audiences. Humor, happiness and hope abound in this rejuvenating program featuring fresh works.
Connect with the artists in a post-show Q&A.
Reservations for individuals (10 people or less): $12 each. To reserve, complete the Student Series Reservation Form, call the box office at 828-257-4530 ext. 1, or email [email protected].
Reservations for groups (11 people or more): $11 each. To reserve, complete the Student Series Reservation Form. Please note that all group reservations require a deposit of $1 per ticket. Please contact the box office if you have questions.
Confused about Medicare or new to Medicare? The Council on Aging will present an informational session on updates in 2024. Each year, Medicare updates prices for premiums, the cost of living is adjusted and prices change! This session will give you the ins and outs of what has changed for 2024.
Who should attend?
People that have been on Medicare, caregivers, and others who help Medicare beneficiaries.
This program is free. We ask that you register so the host knows how many people to expect.
How to register for this event
Go to: https://www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register. You can also call COABC and register by phone.
Teacher: Allison Starling
Class Cost: $150
Min Students: 3
Max Students: 5
Class Dates: Tuesdays, February 6 – March 26 (8 weeks)
Time: 6:00 pm – 7:00 pm
Location: Hendersonville Theatre’s Costume Shop
Must be 14+ to attend. Parents are encouraged, though not required, to participate with minor students.
Refund Policy: The last day to receive a full refund* is January 9, 2024. After January 9, 2024, no refund will be issued.
*Be advised: Refunds are for tuition only and are at the discretion of the Class Teacher and Education Director. All taxes and fees are final and cannot be refunded.
Class Description:
Sewing 101 is an eight-week class for beginners with little sewing experience. Whether that means you have never even SEEN a sewing machine or have explored a little and are ready to learn what all the switches and buttons do! Allison will help you master the basics, from threading your machine and blowing a bobbin to making projects using zippers! Join this exciting new class and impress your friends with your new sewing prowess.
For more information and to register, visit https://hendersonvilletheatre….
Teacher: Allison Starling
Class Cost: $150
Min Students: 3
Max Students: 5
Class Dates: Wednesdays, February 7 – March 27 (8 weeks)
Time: 6:00 pm – 7:00 pm
Location: Hendersonville Theatre’s Costume Shop
Must be 14+ to attend. Parents are encouraged, though not required, to participate with minor students.
Refund Policy: The last day to receive a full refund* is January 9, 2024. After January 9, 2024, no refund will be issued.
*Be advised: Refunds are for tuition only and are at the discretion of the Class Teacher and Education Director. All taxes and fees are final and cannot be refunded.
Class Description:
Sewing 101 is an eight-week class for beginners with little sewing experience. Whether that means you have never even SEEN a sewing machine or have explored a little and are ready to learn what all the switches and buttons do! Allison will help you master the basics, from threading your machine and blowing a bobbin to making projects using zippers! Join this exciting new class and impress your friends with your new sewing prowess.
For more information and to register, visit https://hendersonvilletheatre….
Teacher: Tawny Watson
Class Cost: $150
Min Students: 3
Max Students: 12
Class Dates: Wednesdays, February 7 – March 27 (8 weeks)
Time: 7 pm to 8 pm
Location: Whitmire Activity Center, 310 Lily Pond Dr, Hendersonville, NC 28739
Must be 18+ to attend
Refund Policy: The last day to receive a full refund* is January 7, 2024. After this date, no refund will be issued.
*Be advised: Refunds are for tuition only and are at the discretion of the Class Teacher and Education Director. All taxes and fees are final and cannot be refunded.
Class Description:
Beginner Adult Hip Hop is a high-energy class that introduces the many styles of Hip Hop. Hip-hop dancing is dynamic and helps the dancer improve creativity, rhythm, and musicality, and develop the body balance and coordination.
For more information and to register, visit https://hendersonvilletheatre….
|
Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body. The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next. It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine. Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson. And it can be practiced at home in only a few minutes any time you want to improve how you feel. For information email [email protected] |
Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!
We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.
In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.
The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.
Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.
Monday evenings from 6:30-8:00pm at Story Parlor
3/4, 3/11, 3/18, 3/25, and 4/1
Evolving Tales
Sale Price:$235.00 Original Price:$265.00
Early Bird pricing through February 18
Regular price effective February 19
Space is LIMITED to ensure an intimate experience. We recommend signing up EARLY!
Refund and Covid policies can be found here.
Quantity:
1
REGISTER
In this workshop, participants will delve into the art of leveraging conflict as a powerful tool for narrative evolution. The sessions will guide individuals in unpacking and understanding their unique conflict styles, providing them with the tools to give these conflicts characters and allow them to tell their own stories. Exploring conflict through various art mediums will give participants insights into reshaping inner and outer narratives and turning adversarial energies into creative forces.
What Participants Will Learn/Gain/Takeaway:
Techniques to leverage conflict as a catalyst for narrative transformation.
Understanding and unpacking individual conflict styles.
The ability to personify conflicts and let them express their unique stories.
Creative skills in utilizing diverse art mediums for conflict resolution and expression.
Open to participants of all artistic backgrounds.
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.
In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.
Additional speakers to be announced.
Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.
Seed starting is an affordable way to start gardens for different seasons. Isaac Wyatt, Agricultural Program Assistant with Henderson County Extension, will teach the basics of seed starting.
|
Free. Space limited. Registration required. Call 828-250-4738 or stop by the library to register. April 5: Session 1 – Memoir Basics & Beginnings April 12: Session 2 – Memoir Structure and Outline April 19: Session 3 – Memoir Writing Marathon First Miles |
Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.
Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
|
|
Join Barbara Schauer from Weaverville Yoga for a free one hour session of Chair Yoga. No Registration is necessary. Newcomers are welcome! Bring your own yoga mat if you have one, but don’t worry if you don’t. We’ll have extra mats on hand for participants. This simple practice does a myriad of things we all know are necessary: building strength, improving posture, developing better balance, healing the body by lowering stress and deepening breath, enhancing mood, and lifting energy calmly. Everyone feels better after a yoga practice. Huge thanks to the Friends of the Weaverville Library for sponsoring this program! |
Calling all Poets! The Weaverville Library is collaborating with Weaverville WORDPLAY to host poetry workshops at the Weaverville Library. We will be working on crafting our poetry and offering feedback to writers.
Bring a poem or two that you are working on and join us!
This National Poetry Month, turn your sparks of inspiration into beautiful poetry in an all-new poetry workshop led by Greenville Poet Laureate Glenis Redmond. Whether you’re just dipping your toes into the world of poetry or you’ve been penning verses for a while, this workshop is tailor-made for you. From brainstorming ideas to crafting captivating lines, Glenis will guide you every step of the way. Unleash your inner wordsmith and explore the magic of poetry with a true master.
The $125 registration fee is for admission to the three-part workshop taking place at 6:00 PM on April 11, 18 and 25. Please bring paper and your preferred writing tool with you. The workshop culminates in a reading during the final session where participants can invite a guest to enjoy their poetry progress.
Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice