Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Free event: Tour, meet, and try it out! Refreshments!!!!
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Thursday, February 27th
Noon – 4:00 pm (check-in begins at 11:15 am)
Friday, February 28th
8:45 am – 4:30 pm (check-in begins at 7:45 am)
HEAL presents professional development and networking opportunities as well as education for the general public.
Our conference addresses disordered eating and eating disorders recovery by presenting experts from various sectors of the industry.
Awareness helps with prevention, treatment, and support and our hope is to reach many, with approachable education and (10 possible) CEs. Take a look at this year’s schedule, speakers, and topics… and register now! Seating is limited and we will sell out.
Anita Johnston, Ph.D., CEDS-S author of “Eating in the Light of the Moon” will be here with us on Thursday, February 27, 2020 for a 4-hour, afternoon session. Her talk, “Body Talk: Using Storytelling & Metaphor to Understand and Treat Body Image Distress” is part of Carolina Resource Center for Eating Disorders 13th Annual HEAL Conference. You can register for this session separately at https://heal2020.bpt.me/
Visit crcfored.com for more information
Thursday, February 27th
Noon – 4:00 pm (check-in begins at 11:15 am)
Friday, February 28th
8:45 am – 4:30 pm (check-in begins at 7:45 am)
HEAL presents professional development and networking opportunities as well as education for the general public.
Our conference addresses disordered eating and eating disorders recovery by presenting experts from various sectors of the industry.
Awareness helps with prevention, treatment, and support and our hope is to reach many, with approachable education and (10 possible) CEs. Take a look at this year’s schedule, speakers, and topics… and register now! Seating is limited and we will sell out.
Healthy Beginnings – February 28 at noon to 2:30. AdventHealth and WNC Farmers Market are teaming up to promote healthy habits. Blood pressure and body mass index screenings will be available and AdventHealth dieticians will prepare samples of healthy recipes using WNC Farmers Market ingredients.
This class will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. People who are new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative class. The information presented is unbiased and accurate. No products are sold, recommended , or endorsed.
Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
Join us for our Ninja Expo!
We will be opening up to our community with free mini classes for all ages. Our full staff will be present to answer all questions and to help you get signed up!
New students that sign up for membership will receive a free uniform and a special deal on their first month’s membership.
Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
ASHEVILLE!
Pamper yourself with Magical Fairy Hair!
You can wash, brush, comb, curl, flat iron, (up to 450°!), color, perm, blow it dry, get your haircut, etc.
Do whatever you normally do to your hair -but most of all; ENJOY IT!
Lasts until your hair sheds!
Space is limited. Sign up now for your Fairy Hair Sparkles!
Sign up at FairyKimSparkles.com/calendar
Each spring, hundreds of locals 50+ years-old enjoy participating in the Asheville-Buncombe Senior Games and Silver Arts. This year’s program will be held at locations throughout Buncombe County from Tuesday, April 14-Friday, May 15. Registration is $5 before March 9 or $10 after that date. Military veterans may register for free.
To register, fill out a registration form (see documents below) or register online at ncseniorgames.org. Archery and pickleball have registration deadline dates.
Sports include basketball, bocce, croquet, football throw, softball throw, golf, cycling, track and field, archery, cheerleading, bowling, swimming, billiards, badminton, cornhole, horseshoes, pickleball, racquetball, shuffleboard, tennis, and table tennis. Miniature golf, rowing, and team softball and basketball are new this year. Age categories start at 50 and increase at five year intervals.
Silver Arts categories are classified as Heritage (quilting, woodwork, crochet, basket weaving, jewelry, needlework, tole painting, weaving, knitting, pottery, stained glass, woodcarving, and woodturning), Visual (solo, small group, and large group), Performing, Literary (poem, short story, essay, and life experience), and Contemporary. Art pieces will be displayed at Buncombe County Libraries in April and May.
A full schedule can be accessed below as a PDF.
Follow Buncombe County Recreation on Facebook and Instagram.
| File Name | Size | Type | Date & Time Added |
|---|---|---|---|
| Registration | 209 KB | 02/04/2020 7:52 AM | |
| Schedule | 45 KB | 02/04/2020 7:52 AM |
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
Meet local farmers and learn more about CSA (Community Supported Agriculture) programs with pickup locations in Asheville and Buncombe County. The CSA Fair is an opportunity to talk with farmers and learn about the products they offer, their growing practices, any opportunities to get involved on the farm, and when and where they deliver. The fair allows the community to learn about CSAs in a relaxed environment or is a chance to purchase a CSA membership. This free, family-friendly event is presented by ASAP (Appalachian Sustainable Agriculture Project).
As spring approaches, farmers in Western North Carolina are busy preparing for the season and selling CSA shares. To help the community learn more about CSAs (or Community Supported Agriculture), ASAP offers several events and resources. ASAP’s 10th annual Asheville CSA Fair will take place Thursday, March 12, from 3 to 6 p.m, at New Belgium Brewing Co. (21 Craven St.). This free, family-friendly event is open to the public. In addition, Full Share, a free printed guide to CSA farms in the Appalachian Grown region, is available now at farmers markets and community centers throughout the region.
Becoming a CSA member connects you directly with local farms. Members buy a “share” of the farm’s harvest upfront and receive a weekly box of fresh produce or other farm goods, such as meat, eggs, or flowers. The CSA Fair is a relaxed setting for attendees to talk to farmers about their products and growing practices, learn more about the CSA process, and see if there is a program that is a good fit. Attendees can purchase a CSA share at the fair or get farmer contact information to follow up later. Farms at the Asheville CSA Fair all offer CSA pickup locations within Buncombe County, and some have a variety of options for size of the share, frequency of delivery, or payment plans.
Participating farms at the Asheville CSA Fair include A Way of Life Farm, Bearwallow Valley Farms, The Bird & The Beasts’ Farmstead, Colfax Creek Farm, Full Sun Farm, Hickory Nut Gap Farm, Highgate Farm, Mighty Gnome Market Garden, Olivette Farm, and Watershed Forest Farm. Check asapconnections.org/events/csa-fair for updates, as more farms may be added.
“And so the voices on the margins get heard and the circle of compassion widens. Souls feeling their worth, refusing to forget that we belong to each other,” says Father Greg Boyle, founder of Homeboy Industries, Los Angeles, CA, in his book Tattoos on the Heart. Fr. Boyle and two homeboys will be sharing how they engage in healing conflicts and instilling hope of a fulfilling life at the Faith Connections on Mental Illness Hope & Healing Conference 2020: Faithfully Practicing Community Inclusion on Friday, March 13 at the McKimmon Conference Center in Raleigh, NC. Speakers from the Durham Nativity School, Rebound, Recovery Communities of NC, and Reintegration Support Network will present how engagement and support creates a healthier community. For
Join us for a celebration of the mind, body, and spirit! Local readers, healers, and vendors offering: astrological readings, intuitive/psychic/medium readings, Reiki/energy healings, art, Reiki-infused jewelry, fairy hair, crystals, sacred tools, apothecary items, and more!
No entry fees! Come join us for a night of fun!
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
Join Dr. Neal Barnard on Mon., Mar. 16, 2020 at The Collider in Asheville to celebrate the release of his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. Guests will hear remarks from Dr. Barnard about food’s effects on hormones and health.
Books will be available for purchase, and Dr. Barnard will be available to sign books.
Space is limited for this free event—reserve your spot now!
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
Monthly support group meeting of the Hearing Loss Association of America – Asheville Chapter on Friday, March 20th from 4:30-6 pm. Topic is “Advocacy and Hearing Loss” presented by Susan Sacco, Asheville Regional Center – Division of Services for the Deaf and Hard of Hearing. New Location is OLLI at UNC Asheville Campus (Reuter Center), One University Heights, Room 206. CART and ASL Interpretation will be available. No parking permit required. Call 828-276-2206 for more information.
Early Bird Yoga
Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.
This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:
| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |
• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace
Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).
Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)
About the Facilitator:
Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”
Comments:
“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.
(Read More at http://www.treycarland.com)
Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.
Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
- Calm your nervous system
- Become more resilient to stress
- Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.