Anita Johnston, Ph.D., CEDS-S author of “Eating in the Light of the Moon” will be here with us on Thursday, February 27, 2020 for a 4-hour, afternoon session. Her talk, “Body Talk: Using Storytelling & Metaphor to Understand and Treat Body Image Distress” is part of Carolina Resource Center for Eating Disorders 13th Annual HEAL Conference. You can register for this session separately at https://heal2020.bpt.me/

Visit crcfored.com for more information

Healthy Beginnings – February 28 at noon to 2:30. AdventHealth and WNC Farmers Market are teaming up to promote healthy habits. Blood pressure and body mass index screenings will be available and AdventHealth dieticians will prepare samples of healthy recipes using WNC Farmers Market ingredients.

This class will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. People who are new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative class. The information presented is unbiased and accurate. No products are sold, recommended , or endorsed.

UNC Asheville will screen the documentary, narrated by Jodie Foster, “Be Natural: The Untold Story of Alice Guy-Blaché,” at 6 p.m. on Tuesday, March 3, in the Highsmith Student Union Blue Ridge Room. This event, part of the University’s Women’s History Month observance, is free and open to everyone.

UNC Asheville will screen the documentary, narrated by Jodie Foster, Be Natural: The Untold Story of Alice Guy-Blaché, at 6 p.m. on Tuesday, March 3, in the Highsmith Student Union Blue Ridge Room. This event, part of the University’s Women’s History Month observance, is free and open to everyone. A discussion, led by filmmaker, screenwriter and UNC Asheville Senior Lecturer in Mass Communication Anne Slatton, will follow the film.

About the film: This 2018 documentary that screened at the famed festivals in Cannes and Telluride, tells the story of a French pioneer filmmaker, who began her career in 1894, at the age of 21. One of the very first people to make a narrative fiction film, Guy-Blaché produced and directed over 1000 films throughout her career, experimented with sound, color-tinting, interracial casting, and special effects. Even before women had the right to vote, Blaché, in her actions and in her films, expressed female drives, desires and self-determination. But by 1919, Guy-Blaché’s career came to an abrupt end and she and her films were subsequently erased from film history for years. Pamela Green organizes her documentary like a detective story, interviewing over 90 people and tracking down not only some of her films but previously unknown documents and photos.

About the discussion leader: Anne Slatton teaches video production and film studies. Her television production work includes programming for PBS, National Geographic, and TLC. She is the leader of a 48 hour Film Project team which has won multiple awards including Best Film. Scholarly works include co-authoring Video Production Techniques, “Sofia Coppola” Women’s International Screenwriters Guide, “Lorraine Hansberry” Student’s Encyclopedia of Great American Authors. She also writes scripts for theatre and film.

Visitor Parking on the UNC Asheville Campus – Visitors may park in faculty/staff and non-resident lots from 5:00 p.m. until 7:30 a.m., Monday through Friday, and all day on weekends, holidays, and campus breaks. Visitors are not permitted to park in resident student lots at any time.

For more information, please contact Caitlin Manely in UNC Asheville’s Women, Gender and Sexuality Studies Program, [email protected] or 828.251.6634.

Join us for our Ninja Expo!

We will be opening up to our community with free mini classes for all ages. Our full staff will be present to answer all questions and to help you get signed up!

New students that sign up for membership will receive a free uniform and a special deal on their first month’s membership.

ASHEVILLE!
Pamper yourself with Magical Fairy Hair!
You can wash, brush, comb, curl, flat iron, (up to 450°!), color, perm, blow it dry, get your haircut, etc.
Do whatever you normally do to your hair -but most of all; ENJOY IT!
Lasts until your hair sheds!
Space is limited. Sign up now for your Fairy Hair Sparkles!
Sign up at FairyKimSparkles.com/calendar

Meet local farmers and learn more about CSA (Community Supported Agriculture) programs with pickup locations in Asheville and Buncombe County. The CSA Fair is an opportunity to talk with farmers and learn about the products they offer, their growing practices, any opportunities to get involved on the farm, and when and where they deliver. The fair allows the community to learn about CSAs in a relaxed environment or is a chance to purchase a CSA membership. This free, family-friendly event is presented by ASAP (Appalachian Sustainable Agriculture Project).

As spring approaches, farmers in Western North Carolina are busy preparing for the season and selling CSA shares. To help the community learn more about CSAs (or Community Supported Agriculture), ASAP offers several events and resources. ASAP’s 10th annual Asheville CSA Fair will take place Thursday, March 12, from 3 to 6 p.m, at New Belgium Brewing Co. (21 Craven St.). This free, family-friendly event is open to the public. In addition, Full Share, a free printed guide to CSA farms in the Appalachian Grown region, is available now at farmers markets and community centers throughout the region.

Becoming a CSA member connects you directly with local farms. Members buy a “share” of the farm’s harvest upfront and receive a weekly box of fresh produce or other farm goods, such as meat, eggs, or flowers. The CSA Fair is a relaxed setting for attendees to talk to farmers about their products and growing practices, learn more about the CSA process, and see if there is a program that is a good fit. Attendees can purchase a CSA share at the fair or get farmer contact information to follow up later. Farms at the Asheville CSA Fair all offer CSA pickup locations within Buncombe County, and some have a variety of options for size of the share, frequency of delivery, or payment plans.

Participating farms at the Asheville CSA Fair include A Way of Life Farm, Bearwallow Valley Farms, The Bird & The Beasts’ Farmstead, Colfax Creek Farm, Full Sun Farm, Hickory Nut Gap Farm, Highgate Farm, Mighty Gnome Market Garden, Olivette Farm, and Watershed Forest Farm. Check asapconnections.org/events/csa-fair for updates, as more farms may be added.

Join us for a celebration of the mind, body, and spirit! Local readers, healers, and vendors offering: astrological readings, intuitive/psychic/medium readings, Reiki/energy healings, art, Reiki-infused jewelry, fairy hair, crystals, sacred tools, apothecary items, and more! 
No entry fees! Come join us for a night of fun!

This Discovery Channel documentary released in 2015, is full of beautiful and horrifying images that are not easily forgotten. From majestic whale sharks to slaughtered manta rays, the subjects of this new documentary reveal nature’s beauty and force viewers to confront the detrimental effects of human activity on the planet.

The documentary introduces its viewers to the Anthropocene, the geological age that began when human activities became a driving force for major geological changes. The film mixes cogent scientific facts with captivating images to convey the urgency of the crisis facing our planet—an emergency stemming from global climate change and mass species extinction.

Scientists predict that within the next 100 years, 50 percent of Earth’s species will become extinct if we continue down this path. Species go extinct regardless of human interference, but in the next decade alone, humans will drive other species to extinction ten times faster than normal.

Most of the film is dedicated to ocean quality because oceans are crucial to global stability. “When carbon dioxide is emitted into the atmosphere, between a third and a half gets absorbed by the oceans, making them more acidic,” said Louie Psihoyos, director of Racing Extinction, in the documentary. This increased acidity kills phytoplankton—the organisms responsible for producing half of the world’s oxygen supply—and harms many other oceanic creatures.

The film highlights recent and massive decreases in shark populations. The film also highlights the illegal market for shark fins in China, which claims the lives of 1.3 to 2.7 million sharks every year. Sharks have survived four mass extinctions in the earth’s history, but now human activity has decreased the shark population by 90 percent in one generation.

The documentary exposes specific ways that humans contribute to the changing geochemistry of the planet. According to Psihoyos, our livestock contribute more greenhouse gases to the atmosphere than all direct emissions from the transportation sector. However, the film also recognizes our ability to solve these problems by providing pathways for people to live more sustainably: “If every American skipped meat and cheese just one day a week for a year, it would be like taking 7.6 million cars off the road,”

The film concedes that large-scale geological changes are not simple problems to solve, but it advocates for people to find a way to help alleviate the problem. Overall, Racing Extinction drives home the message that saving the planet is worthwhile by unveiling the hidden beauty of the earth. The film inspires its viewers to maintain hope and convinces them to see and hear the beauty and vibrancy of the world that surrounds them.

http://www.yalescientific.org/2016/03/documentary-review-racing-extinction/

Join Dr. Neal Barnard on Mon., Mar. 16, 2020 at The Collider in Asheville to celebrate the release of his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. Guests will hear remarks from Dr. Barnard about food’s effects on hormones and health.

Books will be available for purchase, and Dr. Barnard will be available to sign books.

Space is limited for this free event—reserve your spot now!

Monthly support group meeting of the Hearing Loss Association of America – Asheville Chapter on Friday, March 20th from 4:30-6 pm. Topic is “Advocacy and Hearing Loss” presented by Susan Sacco, Asheville Regional Center – Division of Services for the Deaf and Hard of Hearing. New Location is OLLI at UNC Asheville Campus (Reuter Center), One University Heights, Room 206. CART and ASL Interpretation will be available. No parking permit required. Call 828-276-2206 for more information.

Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.

Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Harris Teeter reserves 6-7am on Mondays and Thursdays for in-store shoppers age 60 and older. ExpressLane Online Shopping pickup times from 9am-2pm on Thursdays are reserved for these shoppers with the $4.95 fee waived (use code: SD60). Home delivery is also offered for seniors during these times for $5 (used code: SDDEL).