Free event: Tour, meet, and try it out! Refreshments!!!!

Anita Johnston, Ph.D., CEDS-S author of “Eating in the Light of the Moon” will be here with us on Thursday, February 27, 2020 for a 4-hour, afternoon session. Her talk, “Body Talk: Using Storytelling & Metaphor to Understand and Treat Body Image Distress” is part of Carolina Resource Center for Eating Disorders 13th Annual HEAL Conference. You can register for this session separately at https://heal2020.bpt.me/

Visit crcfored.com for more information

Healthy Beginnings – February 28 at noon to 2:30. AdventHealth and WNC Farmers Market are teaming up to promote healthy habits. Blood pressure and body mass index screenings will be available and AdventHealth dieticians will prepare samples of healthy recipes using WNC Farmers Market ingredients.

This class will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. People who are new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative class. The information presented is unbiased and accurate. No products are sold, recommended , or endorsed.

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Join us for our Ninja Expo!

We will be opening up to our community with free mini classes for all ages. Our full staff will be present to answer all questions and to help you get signed up!

New students that sign up for membership will receive a free uniform and a special deal on their first month’s membership.

ASHEVILLE!
Pamper yourself with Magical Fairy Hair!
You can wash, brush, comb, curl, flat iron, (up to 450°!), color, perm, blow it dry, get your haircut, etc.
Do whatever you normally do to your hair -but most of all; ENJOY IT!
Lasts until your hair sheds!
Space is limited. Sign up now for your Fairy Hair Sparkles!
Sign up at FairyKimSparkles.com/calendar

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Meet local farmers and learn more about CSA (Community Supported Agriculture) programs with pickup locations in Asheville and Buncombe County. The CSA Fair is an opportunity to talk with farmers and learn about the products they offer, their growing practices, any opportunities to get involved on the farm, and when and where they deliver. The fair allows the community to learn about CSAs in a relaxed environment or is a chance to purchase a CSA membership. This free, family-friendly event is presented by ASAP (Appalachian Sustainable Agriculture Project).

As spring approaches, farmers in Western North Carolina are busy preparing for the season and selling CSA shares. To help the community learn more about CSAs (or Community Supported Agriculture), ASAP offers several events and resources. ASAP’s 10th annual Asheville CSA Fair will take place Thursday, March 12, from 3 to 6 p.m, at New Belgium Brewing Co. (21 Craven St.). This free, family-friendly event is open to the public. In addition, Full Share, a free printed guide to CSA farms in the Appalachian Grown region, is available now at farmers markets and community centers throughout the region.

Becoming a CSA member connects you directly with local farms. Members buy a “share” of the farm’s harvest upfront and receive a weekly box of fresh produce or other farm goods, such as meat, eggs, or flowers. The CSA Fair is a relaxed setting for attendees to talk to farmers about their products and growing practices, learn more about the CSA process, and see if there is a program that is a good fit. Attendees can purchase a CSA share at the fair or get farmer contact information to follow up later. Farms at the Asheville CSA Fair all offer CSA pickup locations within Buncombe County, and some have a variety of options for size of the share, frequency of delivery, or payment plans.

Participating farms at the Asheville CSA Fair include A Way of Life Farm, Bearwallow Valley Farms, The Bird & The Beasts’ Farmstead, Colfax Creek Farm, Full Sun Farm, Hickory Nut Gap Farm, Highgate Farm, Mighty Gnome Market Garden, Olivette Farm, and Watershed Forest Farm. Check asapconnections.org/events/csa-fair for updates, as more farms may be added.

Join us for a celebration of the mind, body, and spirit! Local readers, healers, and vendors offering: astrological readings, intuitive/psychic/medium readings, Reiki/energy healings, art, Reiki-infused jewelry, fairy hair, crystals, sacred tools, apothecary items, and more! 
No entry fees! Come join us for a night of fun!

Join Dr. Neal Barnard on Mon., Mar. 16, 2020 at The Collider in Asheville to celebrate the release of his new book, Your Body in Balance: The New Science of Food, Hormones, and Health. Guests will hear remarks from Dr. Barnard about food’s effects on hormones and health.

Books will be available for purchase, and Dr. Barnard will be available to sign books.

Space is limited for this free event—reserve your spot now!

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Monthly support group meeting of the Hearing Loss Association of America – Asheville Chapter on Friday, March 20th from 4:30-6 pm. Topic is “Advocacy and Hearing Loss” presented by Susan Sacco, Asheville Regional Center – Division of Services for the Deaf and Hard of Hearing. New Location is OLLI at UNC Asheville Campus (Reuter Center), One University Heights, Room 206. CART and ASL Interpretation will be available. No parking permit required. Call 828-276-2206 for more information.

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.

Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Yavilah McCoy, who founded Ayecha, an organization dedicated to Jewish people of color, and who continues work on equity and inclusion as CEO of Dimensions Educational Consulting, will present a talk, “Faith, Power, and Privilege,” at 7 p.m. on Wednesday, March 25, in UNC Asheville’s Highsmith Student Union, Blue Ridge Room. This event, sponsored by the University’s Center for Jewish Studies, and Department of Religious Studies, along with Carolina Jews for Justice, is free and open to everyone.

A teacher, writer, editor and diversity consultant, McCoy was born and raised in an orthodox Jewish home in Brooklyn, N.Y. Her grandparents converted to Judaism, and she continues the traditions handed to her over three generations as part of her African American Jewish family. In her talk, McCoy will discuss the practice of holding multiple identities within efforts to build greater equity and justice in the changing political and social climate of 2020. She will address the challenges of diversity and inclusion in religious communities, as well as opportunities that these communities can engage toward becoming deeper allies and stronger advocates in working together toward social justice.

McCoy is a certified trainer for the Anti-Defamation League’s World of Difference Institute, the National Conference for Community and Justice, and the National Coalition Building Institute, and a certified coach for the Auburn Theological Seminary Pastoral Training Program. She also co-authored and performed The Colors of Water, a 2009 theater piece sharing the history of the generations of her family.

McCoy was a leader of the Jewish delegation to the 2017 Women’s March, and two years later, was placed in the spotlight as one of three Jewish leaders added to the Women’s March steering committee after accusations of anti-Semitism had been lodged against march organizers.

“People will need to recover their deepest sense of their humanity in relationships,” she told Jewish Boston about her work in the Women’s March leadership. “All of my work is based in relationship-building. And the first thing I ask people to do is to agree to be proximate to one another.”

She also told Jewish Boston that she takes a similar approach in addressing racism and sexism she has encountered in the Jewish community. “In contrast to demanding that our leaders be denounced for the racism and sexism they have exhibited, I and many other Jewish activists that I respect have figured out strategies to engage in ‘teachable moments’ where leaders can listen, learn and change their behavior in accountability to the people and communities they have been empowered to serve,” said McCoy.