Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
This will be a trunk or treat for children. There will be a beautiful collection of cars, candy prizes and loads of family fun.

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
Come out in a family friendly costume with your well behaved dog (costumes highly encouraged) and help raise funds for Eblen Charities work! All dogs will receive a treat, and all humans will be entered into raffles for prizes. All funds raised go to our work to keep people housed, with working utilities and other essential needs. Register by October 7th to be guaranteed a tshirt.

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
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EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!
Readings $20 per Session!
Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!
Conveniently located to Asheville, Hendersonville, and Greenville!
For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!
Contact: Itha Trantham 828-329-9493
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Be one of Santa’s Important People with the fun new way to participate in the 42nd annual SMOKY MOUNTAIN TOY RUN!
SIP participants will have reserved parking at Kearfott, a specially designed commemorative Toy Run hoodie sweatshirt, rocker and patch. Additionally the SIP participants will lead the way to Downtown Asheville!
$75.00 per single rider or $100.00 per couple on a bike also includes event entrance fee.
Gates opens at 10:00 am and the SIP’s will lead the ride to downtown Asheville at 1:00 pm.
The Smoky Mountain Toy Run is the oldest running Toy Run in North Carolina!
Celebrating 42 years of insuring a Merry Christmas to children in need!
In an effort to guarantee shirts are available for all SIP participants we ask that you please pre-register before October 30!
Additional 2022 tee shirts and hoodies available at the event, as well as, a limited selection of vintage designs.
Come be a part of this wonderful community event that helps children of our community have a brighter holiday!
ALL PROCEEDS BENEFIT
EBLEN CHARITIES
SAINT NICHOLAS PROJECT
You can be one of Santa’s Important People!
is almost here, and you can still be one of Santa’s Important People. Visit this link to learn more and sign up.
All funds and toys collected will go to support our St. Nicholas Project store, now in its 12th year. Last year we helped more than 1,350 families with holiday gifts for their children. We’re grateful to the Smoky Mountain Toy Run folks and all who help us make this a magical holiday season for kids, regardless of their family’s financial situation.
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EXPLORE THE POSSIBILITIES !
Join our spiritual community for a weekend of healing therapists, intuitive consultants, aura photography, health professionals, psychics, an array of crystals, jewelry, gifts and more!
Readings $20 per Session!
Daily admission is only $6 and children under 12 are free! Join us from 10:00am-6:00pm each day where readings are only $20 per session while some healing sessions require 2 sessions i.e. 30 minutes for maximum effectiveness. The perfect opportunity to experience different modalities!
Conveniently located to Asheville, Hendersonville, and Greenville!
For even more information and updates on our talented participants, be sure to like our Facebook page and visit our website page for even more information!
Contact: Itha Trantham 828-329-9493

Our nature is Boundless, Infinite, Awareness, One, I Am. The sharing of this Truth provides a deep, direct knowing. So that we can live as this.
I let my personality to fall to the background, allowing The Boundless to shine through. When this happens a transmission of energy flows through, along with teachings from the Boundless. All participants are invited to open to this Awareness. As people experience the shift in frequency, the energy in the room builds.
There will be meditation, singing bowls, energy and wisdom transmission
Please email [email protected] to register,
and get the address or zoom link
Come a few minutes early, I close the doors at 6:30
TAROT + Less known Spreads – for couples, destiny, chakras + crazy questions.

Tarot is so much more than a divinatory tool. With proper intention, it can be our guide and trusted friend in times of need, and a mirror of our soul.
As humanity stands on the threshold of the new evolutionary era, Tarot cards with their deeply mystical symbology and soul-moving archetypes bring a new dimension of self-understanding and self-development.
During the classes, you will learn how to work with the cards intuitively and how to recognize the symbols, archetypes, and meanings that are special to you.
If you enjoy journaling, we will have fun exercises for you to take home!
You can choose any class that tickles your fancy, or attend all the classes and start reading the cards easily for yourself and others!
CLASSES TOPICS:
1. TAROT – A road map to spiritual evolution
2. TAROT & Elemental Energies – finding your inner fire, filling up your love cup.
3. TAROT & the Royal Cards – the authorities that guide us.
4. TAROT & the Shadow – the dark side of Tarot – and the healing that follows.
5. TAROT – Don’t be Fooled – the real pictures of Major Arcanas and your own archetype.
6. TAROT & ‘Strange’ coincidences – timing, connections, relationships, and astrological attributions.
7. TAROT & Less known Spreads – for couples, for destiny, for chakras, for crazy questions.
8. TAROT & Pendulum – asking the yes and no questions.
9. TAROT and ORACLE- mixing the cards for greater guidance
In A Path with Heart, renowned teacher Jack Kornfield provides a comprehensive guide to the spiritual path with very applicable tools and practices. Because there is so much goodness in this book, we’re going to split it into two events.

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
The Buncombe Partnership for Children and Mosaic Community Lifestyle Realty invite you to an evening for BPFC’s Reach Out and Read partnership, bringing books to children and families. Bid on great silent auction items including art, gift baskets, classes, fine food and drinks, and gift certificates. Donations are also gratefully accepted. Help meet the ambitious goal of $9,000 raised for early literacy.
Together with French Broad Pediatrics and Our Family Doctor, BPFC gives over 3,100 books per year to children ages birth to 5 at their doctors’ visits. Pediatricians use books in these appointments to encourage families to read, sing, and talk with their kids. Then each child takes a book home. For some families, these books are the only ones they have in their homes.Parents in the program are 2.5 times more likely to read with their infants, toddlers, and preschoolers. And children’s language development is improved by a whole 3-6 months by the age of 5!
Inspired by nature and following the self-published released of How to Heal the Planet from Wherever You Are, Cortina Jenelle introduces Oshanna Church of Spiritual Activism, with Oshanna debuting as a dynamic experience rooted in ceremony and inviting nature as a co-facilitator through theater, art and spoken word. After each production, all ticket proceeds are donated to a mission partner who is doing work in service to Mother Earth while also furthering truth, healing and reconciliation across race, gender and class.
Black Starseed: Immaculate Conception is the second installment of the Black Starseed series, which goes back in time as a prelude to Black Starseed: Revolutionary Reimagination (2020) – a debut partnership between adé PROJECT and PechaKucha Asheville co-creating a storytelling experience in voice of Black women at the intersection of creativity x spirituality. In this prelude, the life story of Cortina Jenelle becomes a moving memoir and an embodiment of a shared story from the matriarchs of Black, indigenous descent in a world where femininity, Blackness, sovereignty and indigeneity were not just criminal, but a threat to society. Black Starseed: Immaculate Conception may appear to just tell the story of one, yet is actually one version of the same story that constantly loops through time. Do you know how purposeful, brilliant and divine you already are, Starseed? This is heart song of the black sheep generation + millennials, and those born torn between ancestral remembrance and playing the game of life to win. Join us in a gathering of art, theater, ceremony (with a bonus book signing post-show) and storytelling and leave reminded of how to heal the planet from wherever you are.
Ticket proceeds benefit cleanup of the French Broad River with our mission partner for this show, Asheville Greenworks.

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing


Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!
We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).
We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.
All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.
NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.
We look forward to meeting you!

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!
We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).
NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.
Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.
This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.
All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!
We look forward to meeting you!

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.
:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils
For more info visit: www.torencollective.com/sound-healing
The Runes and Norse Magic are deeply shamanic and esoteric forms of divination and self-exploration. During the classes, we are going to enter a personal journey into the wisdom of runes and discover the mysteries hidden within them. We will work on developing a deep personal understanding and we will build a lasting relationship with them.
The classes are not scholarly teachings about the history of runes. We will focus on hands-on practice to invoke in us the energy of the futhark.
Each class is different, destined by the runes the students pick at the beginning of the event. The Norns will guide the process! Classes are held on Tuesdays 3 times a month.
Some of the topics include:
– Futhark – the Norse alphabet
– Nordic Shamanism – other techniques and surprising practices
– Singing the Runes – the power of galdr
– Drawing the Runes – Bindruns
– Shamanic Worlds and the Tree of Life
– Visualizing the Runes
and more
You don’t have to have runes of your own to participate.
If you have your own set of runes you are welcome to bring them on board.
Tickets:
Standard: $15 – pay at the door or buy a ticket online to secure your spot.
Ticket + Runes – $45 – Purchase a ticket online and receive a set of runes carved in beautiful gemstones.
TICKETS:
http://allevents.by/PatiBecker
https://allevents.in/hendersonville/runes-and-norse-magic-for-modern-times/80003304666536?ref=popup-sharing-modal
Please bring a pen and paper, other tools and resources will be provided.
My experience with the Runes.
In short, I always loved runes, I actually don’t remember when I got introduced to them for the first time. It was a long time ago.
My first business was named ‘Kenaz’- after the rune of creativity.
I am also a historical reconstructor of the Viking Age period, and I am particularly interested in the historical evidence of Norse magic with an emphasis on living archeology – meaning testing out the theory in reality. And oh boy, the stuff that’s coming to light is absolutely amazing! More during the class.
Lets’ cast some runes, shall we?
Pati
You are invited to join within sacred space on the Winter Solstice as we celebrate the Balsamic phase of the Moon. We are preparing for the Capricorn New Moon, a fantastic time to vision your year of 2023 and make space for powerful manifestation.
Each month we gather in this temple space as a community of women reclaiming our connection to the Divine Feminine. As we come together in this sacred way we stretch our nervous systems to hold more for one another and therefore ourselves and our lineages.
This is a time to align to your visions with solid and sovereign clarity. The Dark Moon offers a necessary time to shed in a sacred container that transforms the lessons learned in the previous moon cycle into higher consciousness, so that with the new lunar cycle you are ready to cast your seeds.
You will receive astrological downloads, a handcrafted stone medicine tonic, and experience a guided meditation and sound healing within an intentional container. Address and information will be emailed a few days prior to the live event.
Sign up via this link: https://www.earthseedtemplearts.com/events/capricorndarkmoon
You are invited to join within sacred space on the Winter Solstice as we celebrate the Balsamic phase of the Moon. We are preparing for the Capricorn New Moon, a fantastic time to vision your year of 2023 and make space for powerful manifestation.
Each month we gather in this temple space as a community of women reclaiming our connection to the Divine Feminine. As we come together in this sacred way we stretch our nervous systems to hold more for one another and therefore ourselves and our lineages.
This is a time to align to your visions with solid and sovereign clarity. The Dark Moon offers a necessary time to shed in a sacred container that transforms the lessons learned in the previous moon cycle into higher consciousness, so that with the new lunar cycle you are ready to cast your seeds.
You will receive astrological downloads, a handcrafted stone medicine tonic, and experience a guided meditation and sound healing within an intentional container. Address and information will be emailed a few days prior to the live event.
Sign up via this link: https://www.earthseedtemplearts.com/events/capricorndarkmoon

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!
We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).
We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.
All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.
NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.
We look forward to meeting you!
What awaits in 2023?
Join us for an Astrological Forecast from Spiritsong Mary O’Shannon
who says to get ready for revolutionary change as Pluto enters Aquarius for the first time in 250 years. Spiritsong will open our 2023 AWE series with an exploration of the astrological influences we’ll be experiencing in the exciting new year. Her presentation will delve into how we can deal with these new energies and will be followed by a Q & A period.
Spiritsong has been studying astrology for over 40 years. She has guided others as a professional astrologer for 17 years. She’s also a healing facilitator, and uses modalities such as guided imagery, energy healing, and aromatherapy in her sessions. These are sometimes combined with astrology readings. Spiritsong is also a licensed minister, spiritual counselor and ceremonialist. She often uses the gifts of music in her healing work, which she calls an “Inner Journey”. In all of her service, Spiritsong delights in guiding and uplifting others into their most joyful life. She looks forward to sharing some of the most powerful astrological influences we’ll be experiencing in 2023 and how we may use them to create a better world within and around us!
Asheville Wisdom Exchange
Astrological Forecast for 2023
Spiritsong Mary O’Shannon
January 4,2023
7:00 – 8:15 p.m.
Zoom link to join the call can be found at: https://www.ashevillewisdomexchange.org
– STANDING ROOM ONLY
BENEFIT CONCERT FOR EVERGREEN COMMUNITY CHARTER SCHOOL
Evergreen Community Charter School is a K-8 learning community committed to the pursuit of excellence in the holistic education of mind, body, and spirit. We prepare students for successful lifelong learning, social responsibility, environmental stewardship, and service. We value the voice of every member of our community.
Featuring….
THE LATE SHIFTERS
Southern rock meets jam band meets Americana with The Late Shifters, a necessity-born, passion-driven, local band, playing back holler, Asheville rock.
With a nod to their Southern rock and Appalachian roots, The Late Shifters have found a way to express their love for the region and its rich environment and culture through amplified and warm electric sound. Three guitars and three vocalists weave texture and melodic layers through their catchy original tunes that’ll have you singing along before the night is through.
In 2023, the band will be releasing their debut album featuring crowd-favorite originals like Highway 191 and Letting Go. They have an enthusiastic following around town and have plans to take their show on the road regionally this spring. These five, hardworking, hard-playing family men have brought together their individual talents from both southern corners of Buncombe County. The Late Shifters have been playing around the corner and around the campfire for years, and chances are, you probably know at least one of them. Bring your families and boogie shoes for a soul-warming, bootie shaking, rocking good time.
The Blushin’ Roulettes deliver sultry, smoky, swingin’ twang. “Their songs are stripped down, sexy little jewel boxes stuffed with ancient mountain magic,” says the San Francisco Free Folk Festival. Guitaress and songwriter Angie Heimann belts her stirring songs of damsels in their bliss and distress in a clarion vibrato often likened to Iris Dement. Cas Sochacki thumps the double bass and interlaces bright dobro stylings amid the rich lyrics of the Roulettes’ more serious songs, and rings in vocally with his molasses baritone on the occasional cheeky duet. The Roulettes have newly expanded their North Carolina lineup to include the prominent Asheville players Cynthia McDermott (mandolin and vocals,) Jay Brown (guitar and vocals) and James T. Browne (drums.)
The Blushin’ Roulettes’ appearances include performances at the Kate Wolf Memorial Music Festival, San Francisco Free Folk Festival, North Bay Hootennany and the Humboldt Folklife Festival, as well as shared stages with the Wailin’ Jennies, Wayne the Train Hancock, Big Sandy and His Fly Right Boys, and The Devil Makes 3, and poet John Trudell. Angie has won songwriting awards in KZFR/Sierra Nevada’s Celebration of the Song, Woody Guthrie Songwriting Contest, Artists for Literacy SIBL Songwriting Contest, and South Florida Folk Festival.
JUAN HOLLADAY
Hailing from the desert southwest, Juan Holladay is a quiet storm, down tempo, lo-fi crooner.
This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.
Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.
This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.
We will unpack 3 major principles of addiction:
1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have
This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.
Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.
This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.
We will unpack 3 major principles of addiction:
1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have
This 6-week workshop series is inspired by Richard Rohr’s, “Breathing Under Water: Spirituality and the Twelve Steps”. Throughout this series, we will explore The Twelve Steps as described in this powerful book and how they connect with Spirituality and Yoga. Join instructor, Rosie Mulford, as she takes you on a journey to gain a deeper understanding of how the ancient principles in the Gospels and the modern-day Twelve Steps can help to free those who struggle with addiction.
Interweaving yogic philosophy and asana to “connect the dots,” this 6-week workshop will include discussion, movement, pranayama and relaxation.
This course is open to all recovery paths or anyone affected by addiction and no prior yoga experience is required.
We will unpack 3 major principles of addiction:
1. We all have a universal addiction to the way we think 2. We must recognize that we are already that which we seek to become and we already have that which we desire 3. We need to rid ourselves of the heaviness of the ego in order to see what we are and what we have

