Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Original tunes for banjo, fiddle, drums, and bass. With Duncan Wickel, Nick Falk, and Dan Klingsberg.
Sideshow Special Event
Featuring TWO back-to-back burlesque/pole dancing/improv shows conceived and directed by the sensationally talented Boo Velvet and co-hosted with acclaimed improvisor and performer, George Awad.
Boo Velvet, alter ego Kathleen Hahn, owner of Danceclub Asheville, is a seasoned dancer and comedic burlesque performer in love with improv and exciting an audience. She will tease and tantalize as she shows off her beautiful and talented cast. George Awad can be found on many stages in the Asheville area performing improv and sketch comedy.
It’s burlesque! It’s improv! It’s loads of laughs! It’s fierce competition! It’s sexy, ridiculousness like you’ve never seen before. It’s The Great American Strip-Off: Valentine’s Day Edition!
Friday, February 14th, 7pm and 10:00pm shows
GILBERT LAWAND is a Brooklyn based comedian by way of Atlanta. You can see him performing all over the New York City area at some of the best shows such as Night Train, the Knitting Factory, and Bar Matchless as well as comedy clubs like Caroline’s, Gotham, New York Comedy Club, and the Creek and the Cave. He also produces the annual Red Clay Comedy Festival which takes place in Atlanta every September. Gilbert has performed in several festivals including Bridgetown, High Plains, and the Laughing Skull Festival where he was a finalist in 2015. He’s a frequent opener for Rory Scovel and has also opened for Dave Chappelle.
ages 18+
Tickets $10 advance, $12 day of
FRIDAY: https://www.eventbrite.com/e/lazoom-comedy-gilbert-lawand-friday-tickets-89416522225
SATURDAY: https://www.eventbrite.com/e/lazoom-comedy-gilbert-lawand-saturday-tickets-89418100947
Sideshow Special Event
Featuring TWO back-to-back burlesque/pole dancing/improv shows conceived and directed by the sensationally talented Boo Velvet and co-hosted with acclaimed improvisor and performer, George Awad.
Boo Velvet, alter ego Kathleen Hahn, owner of Danceclub Asheville, is a seasoned dancer and comedic burlesque performer in love with improv and exciting an audience. She will tease and tantalize as she shows off her beautiful and talented cast. George Awad can be found on many stages in the Asheville area performing improv and sketch comedy.
It’s burlesque! It’s improv! It’s loads of laughs! It’s fierce competition! It’s sexy, ridiculousness like you’ve never seen before. It’s The Great American Strip-Off: Valentine’s Day Edition!
Friday, February 14th, 7pm and 10:00pm shows
Early Bird Yoga
Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.
GILBERT LAWAND is a Brooklyn based comedian by way of Atlanta. You can see him performing all over the New York City area at some of the best shows such as Night Train, the Knitting Factory, and Bar Matchless as well as comedy clubs like Caroline’s, Gotham, New York Comedy Club, and the Creek and the Cave. He also produces the annual Red Clay Comedy Festival which takes place in Atlanta every September. Gilbert has performed in several festivals including Bridgetown, High Plains, and the Laughing Skull Festival where he was a finalist in 2015. He’s a frequent opener for Rory Scovel and has also opened for Dave Chappelle.
ages 18+
Tickets $10 advance, $12 day of
FRIDAY: https://www.eventbrite.com/e/lazoom-comedy-gilbert-lawand-friday-tickets-89416522225
SATURDAY: https://www.eventbrite.com/e/lazoom-comedy-gilbert-lawand-saturday-tickets-89418100947
Join our traveling danger show as we burn, slice and electrocute our way across America. We have a lot to give, and we’re practically dying to show it to you. Get ready for an evening of knife throwing, sword swallowing, tap dancing, whip cracking and tassel twirling fun at Odd World Danger Show!
With performances by
Romeo the Dapper Daredevil
Kita St Cyr
La Reine The Thrill
Graham Cracker Stockdale
$10 general admission | Advance tickets on at BlackRabbitSociety.org
Photos allowed, but please no flash photography. Tag us @TwistedCircusNY on instagram.
in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
Aaron Naylor is a stand-up comedian from Kansas City, MO. He won the 2014 Kansas City’s Local Comic Standing, the 2017 Funniest Person in Wichita Competition, placed 2nd in the 2016 Cleveland Comedy Festival, and has performed at SF Sketchfest, Blue Whale Comedy Festival, Cape Fear Comedy Festival, Trial by Laughter, Asheville Comedy Festival and many other festivals. He has opened for real people who do this for a living.
Featuring Ryan Trickey
Tickets $7 advance, $10 day of
https://www.eventbrite.com/e/comedy-at-fleetwoods-aaron-naylor-tickets-84685056283
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
The Comedy Show will see the historic YMI Cultural Center expand its program offerings to include a monthly night of gut-wrenching laughter featuring comedians of color. Presented in partnership with JAWBREAKING.xyz and Modelface Comedy & Events, The Comedy Show will be a night of comedy on the YMI’s main stage, featuring rising comedy stars from all over the country.
February’s show will be hosted by Asheville comic Petey Smith-McDowell and feature Tiffany Anderson, Kourtlyn Wiggins and Comedy Central’s Mia Jackson.
Mia Jackson is a bonafide Georgia peach (that’s Georgian for “native”) and self proclaimed know-it-all. After graduating from the University of Georgia she hit the local comedy scene and has thrilled audiences since day one. To her credit she has appeared on NickMom’s Night Out, Viceland and was a semi-finalist on Season 9 of NBC’s Last Comic Standing. She has appeared on Inside Amy Schumer and the movie Mother’s Day. In 2017, she was named a New Face at the Just for Laughs Comedy Festival in Montreal and Atlanta’s Creative Loafing named her the city’s Best Stand-Up. Her Comedy Central Half Hour special premiered this past fall. Smart, funny, and versatile, Mia entertains all types of crowds.
ages 18+
Tickets $20 advance, $25 day of
https://www.eventbrite.com/e/the-comedy-show-tickets-89938018033
Joe Zimmerman grew up in Morgantown, West Virginia, and started his comedy career in North Carolina. While living in the South, his stand-up group the Beards of Comedy landed a record deal with Comedy Central Records. He moved to New York City in 2012, quickly appearing on The Late Late Show and John Oliver’s New York Stand-Up Show, as well as performing at Montreal’s prestigious Just for Laughs festival. His resume has since grown to include The Tonight Show, Conan, Nickelodeon, Last Comic Standing, and his own Comedy Central Half Hour. Joe’s solo album Smiling at Wolves reached number two on the iTunes comedy charts and is played regularly on SiriusXM. (His second, Innocence, is due this summer on Comedy Central Records.) He has also contributed humor pieces to The New York Times.
Joe’s new podcast, “A Great Listening Experience” details his questionable attempts to attain infinite knowledge and power. Among his many podcast & radio appearances, he has recently appeared on 2 Dope Queens, The Dork Forest, Bob & Tom, The Todd Barry Podcast, and The Artie Lange Show. Joe is frequently touring, headlining clubs around the country, and occasionally opening for super stars Brian Regan and Ricky Gervais.
“The combination of Joe’s calming vocalization and inventive writing is a thing of magic. You’d be hard-pressed to find a more enjoyable show.”
-Buzzfeed
ages 18+
Tickets $12 advance, $15 day of
Friday: https://www.eventbrite.com/e/lazoom-comedy-joe-zimmerman-friday-tickets-87501546481
Saturday: https://www.eventbrite.com/e/lazoom-comedy-joe-zimmerman-saturday-tickets-87502748075
Rosetta’s Kitchen presents Late Nite, an after-hours monthly pop-up!
In February, we’ll kick off the year with a Mardi Gras Kick-Off Party.
Friday, February 21st
10:30pm – 2:30am
Live Music
Late Nite Munchie Menu
Full Bar & $5 Cocktail Specials
Costumes if ya wanna!
FREE!
Come party with us!
Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.
The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.
Guests can purchase tickets by clicking here!
Or volunteer as a docent here!
Special thanks to Gray Line Trolley Tours of Asheville for their support of this event, Norwood Park residence and Delce Dyer for helping coordinate the homes and Bruce Johnson, founder and Director of the National Arts & Crafts Conference. Due to their support and our wonderful guests, this event is a successful fundraiser for PSABC.
Mystical Night Market presented by The Guild of Sacred Arts. Join us for a celebration of the mind, body, and spirit. Local readers, healers, and makers will be offering: astrological readings, intuitive/psychic/medium readings, Akashic Records and animal communication readings, Reiki/energy healings, transformational coaching, local art, Reiki-infused jewelry, fairy hair, natural soaps, apothecary items, and more.
No entry fees! Raffle prizes! Come join us for a night of fun!
Joe Zimmerman grew up in Morgantown, West Virginia, and started his comedy career in North Carolina. While living in the South, his stand-up group the Beards of Comedy landed a record deal with Comedy Central Records. He moved to New York City in 2012, quickly appearing on The Late Late Show and John Oliver’s New York Stand-Up Show, as well as performing at Montreal’s prestigious Just for Laughs festival. His resume has since grown to include The Tonight Show, Conan, Nickelodeon, Last Comic Standing, and his own Comedy Central Half Hour. Joe’s solo album Smiling at Wolves reached number two on the iTunes comedy charts and is played regularly on SiriusXM. (His second, Innocence, is due this summer on Comedy Central Records.) He has also contributed humor pieces to The New York Times.
Joe’s new podcast, “A Great Listening Experience” details his questionable attempts to attain infinite knowledge and power. Among his many podcast & radio appearances, he has recently appeared on 2 Dope Queens, The Dork Forest, Bob & Tom, The Todd Barry Podcast, and The Artie Lange Show. Joe is frequently touring, headlining clubs around the country, and occasionally opening for super stars Brian Regan and Ricky Gervais.
“The combination of Joe’s calming vocalization and inventive writing is a thing of magic. You’d be hard-pressed to find a more enjoyable show.”
-Buzzfeed
ages 18+
Tickets $12 advance, $15 day of
Friday: https://www.eventbrite.com/e/lazoom-comedy-joe-zimmerman-friday-tickets-87501546481
Saturday: https://www.eventbrite.com/e/lazoom-comedy-joe-zimmerman-saturday-tickets-87502748075
Every year, PSABC is proud to offer a home tour as part of the National Arts & Crafts Conference at the Omni Grove Park Inn. This conference draws Arts & Crafts enthusiasts from all over the country for a weekend of seminars, group discussions, demonstrations, selling shows and our home tour.
The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.
Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.
The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.
Guests can purchase tickets by clicking here!
Or volunteer as a docent here!
Special thanks to Gray Line Trolley Tours of Asheville for their support of this event, Norwood Park residence and Delce Dyer for helping coordinate the homes and Bruce Johnson, founder and Director of the National Arts & Crafts Conference. Due to their support and our wonderful guests, this event is a successful fundraiser for PSABC.
This month’s Queer Comedy Party stars Kendall Farrell!
Kendall Farrell is a New York City based standup comedian from Vermont. He was named a ‘Comic To Watch’ at the 2019 New York Comedy Festival and will headline Caroline’s as part of their Breakout Artist series in 2020. His work has been heard on SiriusXM as well as seen in web content for Adult Swim and at comedy festivals across the country including the Brooklyn Comedy Festival, the Red Clay Comedy Festival, the Women in Comedy Festival, the 10,000 Laughs Festival, the Rogue Island Comedy Festival, and the Cream City Comedy Festival, among others.
ages 18+
Tickets $10
https://www.eventbrite.com/e/queer-comedy-party-ft-kendall-farrell-tickets-88758018623
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Lace Larrabee is back with another group of hilarious atlanta ladies for another weekend stand up comedy!!!
Featuring Shelby Tesio, Karen Felix, Heather Tolley-Bauer, and Karen Waygood
Sponsored by BRÖÖ Haircare
ages+
Tickets $12, VIP $18
FRIDAY 2/28
GA: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-friday-tickets-87848750979
VIP: https://www.eventbrite.com/e/vip-lazoom-comedy-totally-exhausted-women-friday-vip-tickets-87849198317
SATURDAY 2/29
GA: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-saturday-tickets-87849711853
VIP: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-saturday-vip-tickets-87849878351
VIP tickets come with a bag of BRÖÖ Craft Beer Hair products worth $15!!!
Hot off her newly-released album “Make Something Beautiful,” Brit Drozda will make her Asheville debut this month with a special performance. The Charlotte-based folk-rock singer-songwriter will open for Brew Davis at Ambrose West on the evening of February 29, with songs from her latest album, plus a performance of her hit song “Breathing,” which is featured in the acclaimed documentary “Valiant,” as well as songs from her album “Let Me Hang The Moon, and a new unreleased song debut, “Seashells.”
Lace Larrabee is back with another group of hilarious atlanta ladies for another weekend stand up comedy!!!
Featuring Shelby Tesio, Karen Felix, Heather Tolley-Bauer, and Karen Waygood
Sponsored by BRÖÖ Haircare
ages+
Tickets $12, VIP $18
FRIDAY 2/28
GA: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-friday-tickets-87848750979
VIP: https://www.eventbrite.com/e/vip-lazoom-comedy-totally-exhausted-women-friday-vip-tickets-87849198317
SATURDAY 2/29
GA: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-saturday-tickets-87849711853
VIP: https://www.eventbrite.com/e/lazoom-comedy-totally-exhausted-women-saturday-vip-tickets-87849878351
VIP tickets come with a bag of BRÖÖ Craft Beer Hair products worth $15!!!