Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, March 10, 2024
Medicare Basics with the Council on Aging
Mar 10 @ 2:00 pm – 3:00 pm
Enka-Candler Library

The Council on Aging will present an informational session on Medicare. Explaining how it works, the enrollment process, how to avoid penalties, and ways to save money.

Who Should Attend?
People new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

This program is free. We ask you register for this event so we know how many people to expect.

How to register-
Go to: www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register.
You can also call COABC and register by phone. (828) 277-8288

Monday, March 11, 2024
Mat Pilates
Mar 11 @ 8:30 am – 9:30 am
Happy Body

Discover the transformative power of Mat Pilates focusing on body awareness, toning muscles, improving flexibility, and fostering overall well-being. With exercises performed on a simple mat and utilizing your body weight as resistance, Mat Pilates provides a versatile and accessible fitness option suitable for everyone from beginners to advanced practitioners. Immerse yourself in a holistic approach to fitness and well-being with Mat Pilates – no special equipment required, just your commitment to a healthier, more balanced you.

Tuesday, March 12, 2024
Saluda Library Speaker Series: Cherokee of the Carolinas
Mar 12 @ 2:00 pm
Saluda Branch of Polk County Libaries

Based on thirty years of research, Pickens County historian Dennis Chastain will present his slideshow, Cherokees of the Carolinas, a deep dive into the history and culture of the Cherokees who occupied this area for a thousand years.

FREE nutritious dinner at the YWCA
Mar 12 @ 5:15 pm – 6:15 pm
YWCA of Asheville
Don’t forget our FREE nutritious dinner at the YWCA thanks to funding from Publix. Enjoy a meal with your neighbors and learn about community resources.  Our next Community Dinner will be Tuesday, March 12, from 5:15 – 6:15Sign up to see the menu and reserve your spot.
Standup Comedy in The Orange Peel’s Comedy Basement
Mar 12 @ 7:00 pm
Pulp Lounge

Standup Comedy featuring Allison Shelnut
The Orange Peel’s Pulp
When: Tuesday March 12, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Allison Shelnut open mic is 3-5m each, comics get in free with free snacks!
Host Hilliary Begley-
Hilliary will make you cry with laughter. With her larger that life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” In Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o
Featuring Allison Shelnut-
Allison once stole a hamster from the mall in Greensboro, North Carolina. It bit her. She deserved it. Allison is now a stand-up comedian based out of Asheville. Allison is known to engage the crowd on a wide range of topics from contraceptives to 90s toys. Outside of comedy you’ll find Allison in the woods with her darling dog, Jacob.
Contact Michele at [email protected] for more info!

Wednesday, March 13, 2024
Medicare Basics
Mar 13 @ 2:00 pm – 3:00 pm
Enka Candler Library 1404 Sand Hill Road, Candler, North Carolina, United States

 

This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

Thursday, March 14, 2024
Active, But Careful: Falls Prevention 101
Mar 14 @ 2:00 pm – 3:00 pm
North Asheville Library
Sign Up

REGISTRATION IS REQUIRED

Come join Heather Bauer as we explore the ABCs of falls prevention. Whether you are bringing greater care into your own lives and/or caring for an aging loved one, this session is for anyone of ANY age who is interested in staying strong, grounded, and independent to live as safely and fully as possible!

We will discuss and assess fall risk with nationally recognized tools, share resources, and
practice gentle seated exercises. Each participant will take home a falls risk score, prevention
tools, home safety assessment, and more confidence in why falls may occur – and what we can
do to reduce our risks!

Heather Bauer, BA, is a long-time falls prevention coach and consultant, trained in
evidence-based falls prevention programming with nearly 20 years of experience in aging
services. She is a firm believer in living well at any age.

Qi Gong with Allen Horowitz
Mar 14 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Military Appreciation Night: Carolina Hurricanes vs. Florida Panthers
Mar 14 @ 7:00 pm
PNC Arena

Join the Hurricanes as we honor servicemen and women from all branches of the military and thank them for their service and commitment to our country. Presented by Navy Federal Credit Union.

Join the Hurricanes as we honor servicemen and women from all branches of the military and thank them for their service and commitment to our country. Presented by Navy Federal Credit Union.

Saturday, March 16, 2024
Lessons of the Kudzu Warriors
Mar 16 @ 10:30 am
Anne Elizabeth Surratt Nature Center, Walnut Creek Preserve

Come join us as members of the Kudzu Warriors share the knowledge they have gained from their many hours working to remove invasive plants near Tryon, NC. Participants can expect to learn about these plants, especially kudzu and its history, identification, and development, as well as various methods of invasive plant removal. There are many success stories, and native plants are returning to areas where the invasives have been removed.

Book Release – Where Monsters Prowl
Mar 16 @ 12:00 pm – 2:00 pm
The Emporium on Main

Celebrate the release of “Where Monsters Prowl”.  Meet the author, Fred von Kamecke, as he reads selections and talks about how the story came about – and get your own signed copy.  If you like reading a gripping tale, one that you can’t put down, and one that captures your imagination, then this is the book for you!  “Where Monsters Prowl” is a supernatural thriller, a page turner, a keep-the-lights-on read, and it delivers a solid, encouraging message.  At its heart it is a story of redemption, but the path to it is long, dark, and terrifying.

Yoga Nidra – AVl Salt Cave
Mar 16 @ 8:00 pm – 9:00 pm
Asheville Salt Cave

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.

Yoga Nodra
Mar 16 @ 8:00 pm – 9:00 pm
ASHEVILLE SALT CAVE

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.

Sunday, March 17, 2024
M.A.G.M.A. Land of the Sky Gem Show
Mar 17 @ 10:00 am – 4:00 pm
Land of the Sky Event Venue

At our March Gem Show, over 25 vendors will have everything from affordable treasures to the finest gems, minerals & jewelry in the Southeast! We are only a 15-minute drive from Asheville in Swannanoa, NC. Entering the show is always free and this is a fun family-friendly event. Food and drink are available daily.

The Mountain Area Gem & Mineral Association presents:
The M.A.G.M.A. Land of Sky Gem Show

March 15-17, 2024
Gem Show hours:
Friday, March 15: 9 am- 6 pm
Saturday, March 16: 9 am- 6 pm
Sunday, March 17: 10 am- 4 pm

We have something for everyone, from seasoned rockhounds to new collectors and jewelry lovers. Our vendors enjoy sharing their expert knowledge and you’re sure to learn new things and find some great gems, minerals, and fossils.

The M.A.G.M.A. Land of Sky Gem Show happens 4 times a year and this is an event that you can keep coming back to!

The March 2024 M.A.G.M.A. Land of the Sky Gem Show will be the 26th gem show presented by the Mountain Area Gem & Mineral Association. Jacquot and Son Mining and crystal potential are sponsors. For show info and vendor spaces, contact Richard Jacquot at 828-779-4501.

St Patty’s Day Comedy at Asheville Pizza
Mar 17 @ 6:30 pm
Asheville Pizza & Brewing Co

Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets
Contact Michele at [email protected] for more info

St Patty’s Day Comedy at Asheville Pizza
Mar 17 @ 6:30 pm
Asheville Pizza & Brewing Co

Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets

Monday, March 18, 2024
Healing Sound Bath + Meditation
Mar 18 @ 6:30 pm
Happy Body

Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.

· Cacao Ceremony

· Meditation and Journaling

· Healing Sound Bath

Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp

Wednesday, March 20, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Mar 20 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Friday, March 22, 2024
Acupuncture and Healing Meditation
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.

Acupuncture and Helaing Meditation – AVL Salt Cave
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply rested inside the nourishing womb of Asheville Salt Cave

The intentions of this offering are to: 1. De-mystify energy medicine by sharing elemental meditations that awaken specific healing energies and acupressure points that are easy for everyone to use. 2. Gather in community to do personal and collective healing work that will ripple gentleness and light into our relationships and world. The Salt Cave gives us a nourishing, cleansing, and deeply grounding space that amplifies relaxation, clears inflammation, improves breathing, and uplifts our mood and attitude. Acupuncture is known for promoting relaxation, reducing stress, and improving overall well-being. Suitable for newbies to acupuncture or regular pin-cushions. Needling style is very gentle and effective and an option of substituting essential oils for the needles is available.

The Asheville Files–A Comedy show all about Asheville NC
Mar 22 @ 7:00 pm
plēb urban winery

The Asheville Files–A Comedy show all about Asheville NC
Brought to you by Slice of Life Comedy
March 22, 2024 at pleb urban winery 289 Lyman Street in the heart of the River District
Hosts: Marlene Thompson & Petey Smith-McDowell
A comedy show about Asheville North Carolina and all the conspiracies that lie within the city.
Features:
James Harrod
Cary Goff
Blaine Perry
Located at 289 Lyman Street, Asheville, NC 28801, plēb urban winery offers the perfect setting for an evening of comedy and wine pairings in the heart of the River Art District. Food options will be available!
Uncork the laughs as Petey Smith McDowell & Marlene Thompson dive into a comedic conspiracy at the plēb urban winery featuring standup comedians Cary Goff, James Harrod and Blaine Perry
Embark on a laughter-filled journey in the heart of the mysterious Blue Ridge Mountains, where unexplained occurrences meet the tumultuous rhythm of Asheville, uncover a city that comedically defies ordinary or sanity.
The truth is out there: DO NOT MISS THIS SHOW
Promo code: AVLCOMEDYFILES $3 off

The Asheville Files–A Comedy show all about Asheville NC
Mar 22 @ 7:00 pm
plēb urban winery

The Asheville Files–A Comedy show all about Asheville NC
Brought to you by Slice of Life Comedy
March 22, 2024 at pleb urban winery 289 Lyman Street in the heart of the River District
Hosts: Marlene Thompson & Petey Smith-McDowell
A comedy show about Asheville North Carolina and all the conspiracies that lie within the city.
Features:
James Harrod
Cary Goff
Blaine Perry
Located at 289 Lyman Street, Asheville, NC 28801, plēb urban winery offers the perfect setting for an evening of comedy and wine pairings in the heart of the River Art District. Food options will be available!
Uncork the laughs as Petey Smith McDowell & Marlene Thompson dive into a comedic conspiracy at the plēb urban winery featuring standup comedians Cary Goff, James Harrod and Blaine Perry
Embark on a laughter-filled journey in the heart of the mysterious Blue Ridge Mountains, where unexplained occurrences meet the tumultuous rhythm of Asheville, uncover a city that comedically defies ordinary or sanity.
The truth is out there: DO NOT MISS THIS SHOW
Promo code: AVLCOMEDYFILES $3 off

Saturday, March 23, 2024
Spring Awakening + Renewal Forest Bathing Retreat
Mar 23 @ 2:00 pm – 5:00 pm
NC Arboretum
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Tuesday, March 26, 2024
Medicare Updates in 2024 with The Council on Aging
Mar 26 @ 3:00 pm – 4:00 pm
Enka-Candler Library

Confused about Medicare or new to Medicare? The Council on Aging will present an informational session on updates in 2024. Each year, Medicare updates prices for premiums, the cost of living is adjusted and prices change! This session will give you the ins and outs of what has changed for 2024.

Who should attend?
People that have been on Medicare, caregivers, and others who help Medicare beneficiaries.

This program is free. We ask that you register so the host knows how many people to expect.
How to register for this event
Go to: https://www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register. You can also call COABC and register by phone.

 

Thursday, March 28, 2024
Qi Gong with Allen Horowitz
Mar 28 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Brothers + Sisters Like These: Stories of Healing
Mar 28 @ 7:00 pm – 8:30 pm
Black Mountain Library

Presented by North Carolina Veterans Writing Alliance Foundation, Inc. Hear veterans’ stories of healing. Free.
No registration is required.

Friday, March 29, 2024
Massage
Mar 29 @ 10:00 am – 6:00 pm
Happy Body

Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!

Saturday, March 30, 2024
Reproductive Freedom Art Show – AVL
Mar 30 @ 6:00 pm – 10:00 pm
Haiku AVL

We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.

In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.

The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.

Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.

Tuesday, April 2, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Music and Mind: A Conversation with Renée Fleming
Apr 2 @ 7:30 pm
Gunter Theatre

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.